Some people knit. Helen reads trauma research for funsies.
And now you get the good bits, without spending your nights googling.
The Trauma Nerd podcast is where evidence-based psychology meets the real-world experience of trauma, EMDR, and what actually happens inside the therapy room. Hosted by psychologist and EMDR consultant Helen Billows, this show turns complex concepts into warm, clear, “finally-makes-sense” conversations.
Expect episodes under 30 minutes, grounded in science but never boring.
Just smart psychology made simple, with care, context, and a healthy sense of humour.
If you’re craving trauma education that feels human, real, and actually enjoyable, hit follow and join us!
Jan 6 20261 min