Episodi

  • Yogi Stories: Michele Richards
    Feb 28 2025

    Yogi Stories is a series exploring the yoga journeys of Sunny Street's longstanding yoga student family.

    In this episode, Stacy chats with Michele Richards about the ways in which her consistent and varied personal practice has enhanced her overall wellbeing.

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    31 min
  • Yogi Stories: Sulun Cooper
    Feb 11 2025

    Yogi Stories is a series exploring the yoga journeys of Sunny Street's longstanding yoga student family.

    In this episode, Stacy chats with Sulun Cooper about how her practice has helped her to lighten her load in many ways.

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    20 min
  • Intention, Balance, and a Deep Breath
    Sep 12 2023

    Have a listen to this discussion with actor, yoga teacher and nutrition coach Kim Hamilton about the role that intention and perseverance have played in her life, health and career.

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    53 min
  • To Lift and Be Uplifted
    Aug 4 2023

    Listen as yoga teacher, licensed professional counselor and YTT Collective founder Kim Saunders discusses how adversity, courage and compassion combine to form a personal and professional path to uplifting others.

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    40 min
  • Patience and Hunger, Space and Grace
    May 13 2023

    In this episode, holistic health coach and chiropractic student Hamad Shirazi details his journey through self-awareness, nurturing mind, body and spirit, and honing the art of service to others.

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    49 min
  • Learning, Serving, and the Art of Self-Compassion
    Mar 25 2023

    In this episode, Fairbanks-based linguistics professor Dr. Wendy Whitehead Martelle discusses her journey into yoga, meditation, and nutrition and shares the ways in which mind-body-spirit wellbeing has enriched her health as well as her life inside and outside the classroom.

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    57 min
  • Sparta, Vinyasa, and Edith Piaf with Lilian Leone
    Dec 23 2022

    Listen in as Lilian and Stacy talk over topics ranging from Ashatanga Yoga to veganism and from self-care to Brazilian poetry, all knitted together around the concepts of order and balance.

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    40 min
  • Gratitude in Practice with Alison Gurevich
    Nov 28 2022

    In this episode, Sunny Street faculty member, yogi and mala maker Alison Gurevich discusses her path into yoga, the elements of her practice, and her years-long approach to nurturing gratitude.

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    46 min