• Five Signs It’s Codependency, Not Love
    Feb 17 2026

    Ross Rosenberg shares five signs that what feels like love is actually codependency. The intense chemistry you feel with a narcissist is a mirage driven by the Human Magnet Syndrome and limerence, not real love.

    The five signs: the "soulmate" feeling is really addiction and trauma response; your partner drops their mask, revealing a cellmate, not a soulmate; you stay due to fear of pathological loneliness, which is a withdrawal symptom; you keep falling for the same narcissist with a different face; and no amount of love you give is ever reciprocated.

    Healthy love is a mutual exchange of love, respect, caring, trust, and protection. Codependency, rooted in childhood attachment trauma, can be healed through dedicated treatment. Stop blaming yourself—you deserve self-love, abundance, and real love.

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    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    15 min
  • Ross Rosenberg's Narcometer and Codometer, Explained. Catching the Narcissist
    Feb 11 2026

    Your path to Self-Love Abundance starts here: https://www.selfloverecovery.com/

    In this video, Ross Rosenberg introduces his powerful Narcometer and Odometer concept—a metaphorical tool for measuring relationship safety in real time. You'll discover how childhood experiences with narcissistic parents actually develop your intuition, and how healing from Self-Love Deficit Disorder (SLDD) sharpens your ability to detect manipulation, gaslighting, and covert narcissistic abuse before it's too late.

    You'll Learn:
    → How intuition develops from early attachment trauma and why it's your greatest protection
    → What the Narcmeter and Odometer measure and how to "calibrate" yours
    → Why your mental health directly impacts the accuracy of your danger detection
    → The LRCTP framework for recognizing imbalanced relationships instantly
    → How Self-Love Abundance transforms your ability to spot narcissists and codependents

    If you're tired of attracting the same harmful relationships and ready to trust your instincts again, this video will change how you navigate every connection in your life. Watch now.

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    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    26 min
  • Not Feeling Good Enough About Yourself Here’s Why
    Feb 8 2026

    Your path to Self-Love Abundance starts here: https://www.selfloverecovery.com/

    Have you spent years working harder, giving more, and trying to be perfect—yet that voice in your head still says you're not enough?

    Here's what no one has told you: this isn't a motivational problem or a mindset issue—it's a trauma problem. In this video, Ross Rosenberg reveals the critical difference between low self-esteem and Self-Love Deficit Disorder (SLDD), and explains why traditional therapy often fails codependents. You'll discover the pyramid of trauma—from attachment wounds to core shame to pathological loneliness—and learn why understanding this structure is essential for lasting healing.

    You'll Learn:
    → Why SLDD goes far deeper than low self-esteem
    → The trauma pyramid that keeps you trapped in painful relationship patterns
    → Why talk therapy alone doesn't work for codependency
    → How to take responsibility without punishing yourself
    → What Self-Love Abundance really means—and that it's your birthright

    If you're ready to stop blaming yourself and start healing what's underneath, this video will show you the path forward. Watch now.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    19 min
  • How Healthy People Manage Emotions and Break Toxic Patterns
    Jan 22 2026

    Do you feel like your emotions are running the show—
    leaving you overwhelmed, anxious, and trapped in cycles you can't break?

    In this video, Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, discusses how emotionally healthy people actually manage their feelings—
    and it's not about control or willpower.

    You'll discover why suppressing emotions backfires, creating tension, anxiety, and explosive reactions, and learn the transformative approach that gets to the root of Self-Love Deficit Disorder (SLDD).

    You'll Learn:
    → The critical difference between suppressing, repressing, and managing emotions
    → Why pushing down feelings leads to physical symptoms and relationship damage
    → How to neutralize negative emotions instead of fighting them
    → Why emotional awareness and understanding—not control—is the key to emotional freedom
    → How trauma-focused therapy transforms emotions rather than just managing them

    If you're struggling with codependency, narcissistic abuse, or toxic relationship patterns, this video offers real codependency help and a different path forward.

    Whether you're seeking codependency recovery, better emotional regulation, or improved mental health, your emotions can represent your healing
    —watch now and take the first step toward your birthright: Self-Love Abundance.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    19 min
  • Why People Pleasing Is Slowly Destroying You
    Jan 15 2026

    Your path to Self-Love Abundance starts here: https://www.selfloverecovery.com/

    Are you exhausted from constantly taking care of everyone else while neglecting yourself?

    In this video, you'll discover why people-pleasing isn't just being "too nice" – it's a toxic pattern rooted in Self-Love Deficit Disorder (SLDD) that's destroying your mental health and trapping you in one-sided relationships.

    You'll understand the real psychology behind why you people-please, the dangerous connection to narcissistic relationships (the Human Magnet Syndrome), and most importantly – your path forward to reclaiming your self-worth.

    You'll Learn:
    → The 5 core components of Self-Love Deficit Disorder
    → Why people-pleasing actually makes relationships worse, not better
    → How to set boundaries without guilt
    → The first steps toward Self-Love Abundance

    If you're ready to stop living for others and start honoring yourself, you NEED to listen to the podcast episode


    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    22 min
  • Replay: Christmas Narcissists Are Dangerous. Covert Narcissists Love the Winter Holidays!
    Dec 24 2025

    Covert narcissists take full advantage of the winter holidays, especially Christmas. They get to show off while exploiting others.

    Patreon Exclusive Content: for exclusive content, insights, and services, consider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription Program: https://www.patreon.com/RossRosenbergSLRI

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    22 min
  • Why Toxic Love Feels So Intense — And Why It’s So Hard to Leave
    Dec 23 2025

    Interviewed by John Cooper for his Podcast.

    This interview focuses on Ross Rosenberg’s theories about toxic relationship patterns, particularly the Human Magnet Syndrome and Self‑Love Deficit Disorder (SLDD), formerly known as codependency. Rosenberg explains how people with unmet attachment needs and low self‑love are unconsciously drawn to pathological narcissists through intense chemistry, familiarity, and trauma bonding rooted in childhood attachment trauma. The discussion explores how narcissists and self‑love‑deficient individuals often come from the same dysfunctional family systems but adapt differently, and why these relationships feel euphoric at first.

    The conversation also examines how concepts such as trauma bonding, limerence, and relationship addiction are frequently misunderstood, why narcissism is difficult to treat in therapy, and challenges myths like “idealize–devalue–discard.” It differentiates types of narcissism and emphasizes that healing begins with accurately understanding these dynamics and rebuilding self‑love in order to break repetitive, painful relationship cycles.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    42 min
  • Why You Must NEVER Expose a Covert Narcissist - Just Run for Safety
    Dec 2 2025

    In this crucial follow-up to his viral video with 3.8 million views, psychotherapist and author Ross Rosenberg delivers a vital warning: never try to unmask or expose a covert narcissist.

    He explains that because covert narcissists possess strong sociopathic traits, they experience exposure as an existential threat—equivalent to "murder" in their psyche—and their only response will be to utterly destroy you through smear campaigns, triangulation, and ruthless retaliation. Drawing from his own painful mistakes and professional experience, Rosenberg reveals why direct confrontation activates "false power syndrome" and guarantees your defeat. Instead, he provides the true path to victory and self-preservation: disengage without explanation, leave their mask intact, and run quietly.

    Learn why walking away is the ultimate act of strength and self-love when dealing with this dangerous personality type. If you're trying to escape a toxic relationship, this advice is not just helpful—it's essential for your safety and recovery.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

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    21 min