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The Scrumptious Woman

The Scrumptious Woman

Di: Juliette Karaman
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A proposito di questo titolo

The Scrumptious Woman with Juliette Karaman is a sanctuary for coming back

In-Touch with yourself.


Through honest conversations about love, intimacy, and embodiment, Juliette guides you to feel safe in your body, connected to your truth, and open to the life that’s waiting to Touch you.

© 2026 The Scrumptious Woman
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  • S2 EP22 The Cost of Being Real: Power, Truth, and Staying When You’re Being Called Out with Cassie Howard
    Jan 16 2026

    Welcome

    Hello, lovelies. It’s Juliette here, and today I’m joined by the unapologetically real Cassie Howard.

    We speak about staying with yourself, authenticity without performance, and the power of being called out with love. We touch polarity, mentorship, and what happens when you stop pretending in spaces that reward sameness.

    This is about holding your ground and letting success and intimacy meet the real you.

    Let yourself feel what lands as you listen.


    Episode Summary

    In this episode, Cassie and I speak about staying with yourself when being real costs approval, authenticity without masks, the subtle ways self abandonment shows up in business and mentorship, and the moment you choose truth over being liked, touching on polarity, nervous system safety, energetic sovereignty, and the power that returns when you stop managing yourself and let yourself be known, an invitation back to your center, your lived truth, and the part of you that refuses to perform.


    Key Takeaways

    Staying Rooted Changes Everything

    The moment you stop bending to be chosen, your system settles. Love, work, and intimacy no longer pull you off course.


    Authenticity Is Felt, Not Framed

    It isn’t a character or a tone of voice. It’s the signal you live from. Others sense it immediately.


    Grief Has Intelligence

    When you let it move without explanation or self management, the body recalibrates around what’s true.


    Self Abandonment Rarely Shouts

    It whispers through politeness, restraint, and the habit of making yourself easier to hold.


    Safety Emerges From Presence

    Not from control or technique, but from staying honest when the edge appears.


    Your Center Is Where Power Waits

    When you return there, instead of reaching outward, life meets you without demand.


    Resources and Links 🔗

    Find out more about Cassie and the work she brings into the world. Connect with her if you’re drawn to guidance rooted in authenticity, power, and lived truth.

    • Instagram: @cassiehowardbiz


    I'd love to hear from you drop me a text!

    Let’s keep the conversation going over on Instagram.

    If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

    • Touch base: https://feelfullyyou.com/touch-base-anchor
    • Pick-A-Card: https://feelfullyyou.com/pick-a-card
    • Intimacy and Communication Card: https://shop.feelfullyyou.com/cards-1
    • Find out more about Juliette Karaman here: https://feelfullyyou.com
    • Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
    • Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

    Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

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    22 min
  • S2 EP21 Staying With Yourself: Love, Truth, and the End of Self Abandonment with Michael Edwards
    Dec 19 2025

    Welcome

    Hello, lovelies. It’s Juliette here, and today I’m joined by the deeply attuned Michael Edwards.

    In this conversation, we speak about staying with yourself, especially in love. We explore authenticity beyond personality, the subtle ways self abandonment shows up, and what it takes to remain centered when intimacy asks more of you.

    We touch grief, nervous system safety, and the courage to stop shrinking, even when it would be easier to be chosen than to be true.

    This is about holding your own field, feeling fully, and letting love meet you without leaving yourself behind. Let yourself feel what opens as you listen.


    Episode Summary

    In this episode, Michael and I move through what it means to stay with yourself, especially in love. We speak about authenticity beyond personality, the quiet ways self abandonment creeps in, and the moment you choose truth over being chosen. We touch grief, nervous system safety, energetic sovereignty, and the power that returns when you stop managing yourself and start listening to your body. This conversation invites you back to your center, your lived truth, and the part of you that was never meant to be negotiated.


    Key Takeaways

    Staying With Yourself Is the Work

    When you stop leaving your center to be chosen, something steadies. Love no longer pulls you off your axis.

    Authenticity Is an Energetic Truth

    Not a personality, not a performance. A frequency you live from, or don’t.

    Grief Is a Gateway

    When you let yourself feel it fully, without story or collapse, the body reorganises around truth.

    Self Abandonment Is Subtle

    It hides in silence, in softening your edges, in managing yourself to keep connection.

    Safety Is Built From the Inside

    Not through control or strategy, but through presence, honesty, and staying when it gets tender.

    Power Lives in the Center

    When you stop chasing and return to yourself, life meets you there.


    Resources and Links 🔗

    Find out more about Michael and the work he brings into the world. Connect with him if you’re drawn to guidance rooted in authenticity, energetics, and lived truth.

    • Website: bio.michaeledwards.live
    • Instagram: @michaeledwards.live
    • You

    I'd love to hear from you drop me a text!

    Let’s keep the conversation going over on Instagram.

    If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

    • Touch base: https://feelfullyyou.com/touch-base-anchor
    • Pick-A-Card: https://feelfullyyou.com/pick-a-card
    • Intimacy and Communication Card: https://shop.feelfullyyou.com/cards-1
    • Find out more about Juliette Karaman here: https://feelfullyyou.com
    • Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
    • Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

    Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

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    33 min
  • S2 EP20 The Sound of Your Becoming: Creative Power, Body Knowing, and the Freedom to Expand with Natalie Levin
    Dec 5 2025

    Welcome

    Hello, lovelies. It’s Juliette here, and today I’m joined by the extraordinary Natalie Levin. She is an opera singer, an astrologer, and a woman who lets spirit move through her without shrinking.

    In this conversation, we speak about permission, expression, and the courage to be fully seen. We touch the link between creative energy and sexual energy, the power of sound and movement, and the moment you stop apologising for your bigness.

    This is about returning to your body, your voice, and the truth of who you are. Let yourself feel what rises as you listen.


    Episode Summary

    In this episode, Natalie and I trace her path into expression, energy, and the permission to be fully herself. From opera houses to astrology to healing work, she reveals that people do not simply need information, they need resonance, safety, and the freedom to take up space. We speak about creative energy as life force, the myth of being too much, and how the body opens when we stop managing and start listening. Natalie shares how she guides others to move, sound, and feel again, releasing pressure and returning to the truth pulsing under the surface. Her work invites us back to authenticity, intuition, and the bigness we were never meant to silence.


    Key Takeaways

    A Woman Who Refuses to Dim
    When you let yourself be as vast as you are, something settles. You stop performing and start inhabiting your own frequency.

    Your Voice Is a Transmission
    Sound carries truth the mind cannot hold. When you let it rise, the body exhales.

    Permission Changes the Nervous System
    Permission to take up space, to move, to feel. The body opens when you stop asking to be allowed.

    Too Much Was a Story
    Your bigness was never the problem. It is the medicine.

    Listening Brings You Home
    Not listening with your thoughts, but with your skin and your knowing. That is where clarity lives.


    Resources and Links 🔗

    Find out more about Natalie and the work she brings into the world. Connect with her if you’re craving guidance that blends sound, energy, and the kind of truth that lands in the body.

    • Website: natalielevinastrology.com
    • Instagram: @natalielevinastrology
    • Facebook: Natalie Levin
    • Youtube: Natalie Levin Astrology

    For more episodes, inspiration, and resources, v

    I'd love to hear from you drop me a text!

    Let’s keep the conversation going over on Instagram.

    If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

    • Touch base: https://feelfullyyou.com/touch-base-anchor
    • Pick-A-Card: https://feelfullyyou.com/pick-a-card
    • Intimacy and Communication Card: https://shop.feelfullyyou.com/cards-1
    • Find out more about Juliette Karaman here: https://feelfullyyou.com
    • Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
    • Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

    Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

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    29 min
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