Episodi

  • The SLSFitPod #1: All About Goal Setting

    The SLSFitPod #1: All About Goal Setting
    Feb 20 2026

    Today our hosts Elizabeth, Nick, and Sherri discuss Goal setting for the New Year, the most common goals they see in the gym, common roadblocks, and their top tips for setting goals and keeping them.

    Let us know other topics you would like to see and what your goals are for the New Year!

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    42 min