• The Borderline is Back
    Sep 14 2025

    After of year of silence and going through my own crap I'm back on track I hope. Follow me again if you want. I will be putting out more content on a regular basis.

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    20 min
  • Every Good Therapist Needs a Good Therapist
    Oct 11 2024

    This is a random thought about what had. Een going on with me. This is me dealing with my depression while being a therapist.

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    13 min
  • S1E8 An addendum: The real life stuff
    Sep 11 2024

    ***Disclaimer: If you are having thoughts about self-harm go to your nearest ER, call your mental health provider, reach out to a friend or family member that you trust.


    This episode is about the real life stuff that goes on with the Borderline population. This is insight to our thought process or your thought process. Leave a comment and let me know if this resonates or what you go through when you don't know how to deal with something in a situation like this. Having the resilience is the first step and believing that you deserve to be here and be cared about.

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    18 min
  • The Recovering Borderline Season 1 Episode 7
    Sep 4 2024

    This is the 5 th criteria for the Borderline Personality Disorder per the DSM-V TR and how it related to me in the past and how I try to define it to the masses. It is very important because it talks about suicidal gestures, ideations and self-harm.

    **Disclosure: If you or someone you know is having these thoughts go to the nearest emergency room and/or call the National Suicide Hotline.

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    25 min
  • The Recovering Borderline S1 E6
    Aug 28 2024

    Season 1 Episode 6 we proceed to criteria 4 and how it relates to me.

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    10 min
  • Season 1 Episode 5
    Jul 11 2024
    Criteria 3 in the Borderline Personality Disorder according to me and my diagnosis.
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    24 min
  • Season one Episode 4
    Jun 20 2024
    More of the conversation of what makes us Borderlines unique. And, more about the criteria that funneled me into this he Borderline diagnosis. Remember, these are my thoughts, reflections and how I viewed the world as a Borderline. Also, some insight into a Borderline from a therapist.
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    21 min
  • Episode 3
    Jun 12 2024
    The DSM-5 TR and it’s criteria for being diagnosed with BPD. I talk about each of the criteria and how I tick the ones that apply to me. You have to meet 5/9 criteria for the diagnosis. I started out naming the criteria and I talked about the first one and how it relates to me. So, each week I’ll talk about the criteria and my journey.
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    14 min