Welcome to "The REcovery: Life After Heartbreak," a podcast dedicated to guiding you through the journey of healing and self-discovery after emotional turmoil. This month's theme is INvision: How We See Ourselves, where we delve into the inner workings of self-perception and transformation.

In this week's episode, titled "Projection," host Vivian Bell explores the powerful concept of projecting our internal bitterness from past hurt and trauma. Vivian discusses how these projections can shape our view of the world and our relationships. Join us as we uncover strategies to overcome these challenges by taking responsibility for our healing, even when the pain and trauma were not our fault.

Tune in for an insightful conversation filled with empathy, understanding, and actionable steps towards reclaiming your narrative and reshaping your self-image. Whether you're mending a broken heart or simply seeking personal growth, "The REcovery" is here to support you every step of the way.

Welcome to "The REcovery: Life After Heartbreak." This episode's theme, "What Do You See?", guides you to reshape your self-view after heartbreak. Whether dealing with loss, divorce, or change, gain valuable insights and practical guidance.

Our empathetic host explores sight and self-perception, offering tools to boost your self-worth and growth.

Try our challenge to apply these insights daily, fostering a positive self-view.

Take the first step to seeing yourself anew. Remember, every small step counts. Subscribe now!

Want to share your story or insight on REcovering from heartbreak? Then apply HERE for an opportunity to appear on the podcast.

In this transformative episode of The REcovery - Life After Heartbreak, Coach V guides you through the challenging journey of recognizing and managing emotional triggers. Whether recent heartbreaks or old wounds are the source, these triggers can often catch us off guard, leaving us feeling overwhelmed and vulnerable.

Join Coach V as she explores the essential steps to acknowledge when you are triggered and provides practical tools to process your emotions. Discover how to shift your mindset and regain control over your reactions, paving the way for healing and personal growth.

This episode is a sanctuary for anyone seeking to understand their emotional landscape better and is eager to embark on a path of resilience and empowerment. Tune in to learn how to transform your triggers into opportunities for recovery and renewal.

Don't miss out on this enlightening discussion that promises to equip you with the insight and strategies needed to thrive post-heartbreak. Listen now and begin your journey towards emotional freedom!

Welcome to "The REcovery - Life After Heartbreak," a podcast dedicated to guiding you through the journey of healing and self-discovery following the end of a relationship. In our latest episode, "Healing after Heartbreak," we delve into the transformative process that heartbreak initiates and how you can emerge stronger and more self-aware than ever before.

Join us as we explore:

• Self-Awareness: Understanding who you truly are and recognizing the patterns that emerge in your relationships.

• Self-Discovery Post Heartbreak: Embracing the opportunity to reconnect with yourself and identify your core values and desires.

• Turning Weaknesses into Strengths: Learning to view your vulnerabilities as strengths by acknowledging them and planning accordingly.

Whether you're navigating the aftermath of a breakup or supporting a loved one through theirs, "The REcovery - Life After Heartbreak" offers insights, personal stories, and practical advice to help you rebuild and thrive. Tune in to heal, grow, and find the strength within to embrace a new chapter of your life.

Join Ciera Burgess and her mother, Vivian Bell, on this week’s episode of "The REcovery: Life After Heartbreak." Our focus is on

Building INvestMENTS: Sustaining a Purposeful Life

as we explore personalized strategies for growth. Discover the importance of setting personal goals post-heartbreak and learn how to develop strategies that sustain a life of purpose. Be inspired by real-life examples of resilience and renewal, and engage in a guided exercise designed to help you craft your own path to growth. Connect with us as we delve into scripture and the role of faith in healing. Tune in to transform your heartbreak into a stepping stone for a brighter future.

Join hosts Ciera Burgess and Vivian Bell on "The REcovery - Life After Heartbreak," part of the transformative INvest Series. In this episode, "Finding Your Purpose After Heartbreak," they delve into the personal wounds that heartbreak can create and how these affect future relationships. Discover essential self-reflection techniques to uncover your passions and purpose, along with practical steps for emotional healing. Ciera and Vivian share their personal stories, offer actionable advice, and encourage listener engagement through social media. Tune in for insights and inspiration as you navigate your journey to healing and growth. Don’t forget to subscribe and join the conversation!

Join hosts Ciera and her mom Vivian on "The REcovery: Life After Heartbreak" as they explore the transformative journey of loving again. In this heartfelt episode, "Loving Again," they discuss the courage it takes to start over, the power of believing that your best days are yet to come, and the importance of setting healthy boundaries. With warmth and wisdom, Ciera and Vivian share personal insights and empowering choices to help you navigate the path to rediscovering love. Tune in for an inspiring conversation that will lift your spirits and renew your hope in the possibilities of the future.

Join Ciera and her mom, Vivian, as they delve into the heart of honesty in relationships on this episode of "The REcovery - Life After Heartbreak." Discover the transformative power of embracing the truth about ourselves, and others, beyond mere potential. They explore the profound impact of accepting God's unwavering love and His desire for a genuine relationship with us, His children. Tune in for a heartfelt conversation that promises to inspire and uplift.