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The good girl isn't loud. She's quiet. And she's running your life.

She's the one who says "I just don't like conflict" when really she doesn't feel safe having an opinion. The one who asks "what do you think?" before every decision. The one who won't earn too much in case it offends someone, and won't buy the handbag she wants in case someone judges her.

This episode isn't about the big good girl rules like get married, get the right career, do what your parents say. It's about the small, everyday ones running underneath your life right now, and what they're quietly costing you.

We get into:

• Why "I just don't like conflict" and "I'll just do it myself" are masks, not personality traits
• The light and dark side of being nice, polite and selfless
• How shrinking shows up in your friendships, your marriage, your money and your confidence
• Why your childhood stories explain the good girl but don't excuse living from her now
• What confidence actually is, and why it doesn't just show up one day
• Why breaking up with the good girl doesn't mean blowing up your life

This is the start of the Hot, Worthy and Wealthy movement.

Join me in person at The Ex-Good Girl LIVE: Friday 30 October, 10am–2pm, Perth. Four hours, $47, or $70 when you bring a friend.

The Ex-Good Girl LIVE Tickets HERE

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What if your money problems aren't actually about money?

In this episode of The Pursuit of MiSELF, I’m joined by money coach Kim Kent for a conversation that goes way deeper than budgeting, saving and earning more.

Kim shares the story of growing up in a home where money was a constant source of conflict, becoming the high achiever who believed success would finally make her feel enough, and then finding herself earning $100,000 a year in her twenties — with maxed-out credit cards and no savings.

The turning point came when Kim realised that earning more wasn't going to solve the problem.

She needed to change her relationship with money.

We talk about the identity, self-worth and subconscious patterns that can keep you stuck in scarcity — even when you're earning good money. We explore why some women spend money as quickly as it comes in, why looking at your numbers can feel so uncomfortable, and why simply earning more doesn't necessarily create wealth.

Kim also shares what happened when she invested $21,000 in herself, the wealth principles that changed everything for her, and how she learned to become the woman who could actually hold more money.

We dive into:

✨ Why “it's never enough” can have nothing to do with how much you earn
✨ The connection between self-worth and your bank account
✨ Why your subconscious can keep recreating the same financial patterns
✨ The difference between earning money and actually building wealth
✨ Why investing in yourself can create a bigger shift than another course or strategy
✨ How to recognise the money leaks you don't even realise are happening
✨ What happens when you stop outsourcing your power and take responsibility for your financial life
✨ Why expansion can feel uncomfortable — and how to become more comfortable with being stretched
✨ The importance of becoming the woman who can actually hold the wealth you're asking for

This is such a juicy conversation about money, identity, responsibility, expansion and becoming the next version of yourself.

Because ultimately, it's not just about how much money you have.

It's about who you believe you are with money.

Connect with Kim Kent and explore her work via the links in the show notes.

And if this episode hits a nerve, don't dismiss that feeling.

It might be showing you exactly where your next level begins.

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I sobbed for 24 hours before I could sit down and record this. And I almost didn't post it at all.

No five-step framework. No "how to manifest" episode. Just me, unscripted, after a moment that cracked something open I didn't know I was still carrying.

I've built a life I'm genuinely proud of. And I still drove past a picture of the life I thought I'd have and couldn't stop crying — not for a minute, for a full day. Both of those things are true at once. That's the duality nobody warns you about.

In this episode I talk about what was actually underneath the tears — the gap between saying I'm fine and what's really going on, and the masculine "let's go, what's next" pattern that takes over the second I stop feeling something. About what that's costing me in my relationship, my business and my nervous system. About why so many high-achieving women — the ones everyone relies on, the ones who've "done everything right" — are exhausted from managing an image instead of living a life.

This isn't a polished lesson. It's what it actually looks like to sit in something instead of talking yourself out of it. If you've ever felt guilty for wanting more, or caught yourself saying "I should be grateful" when what you meant was something else entirely — this one's for you.

I also talk about Academy, my six-month mastermind for women building identity, business and wealth without the performance. Doors are open now and close Sunday 13 September — details in the show notes, or come find me on Instagram.

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