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Joe Bakhmoutski is a father, husband, author and testicular cancer survivor from Melbourne, Australia. After years of living with debilitating anxiety, Joe faced a cancer diagnosis that carried him through the lowest depths of misery and pain before forging a closer bond with his family and a new sense of purpose.

Author of Simplify Cancer and Finding Hope in Times of Uncertainty, Joe has made it his mission in life to help others facing their own cancer journey. In this conversation with Cindy Thompson, Joe shares a number of his pivotal learnings and resilience practices, from the mindset shifts that got him through treatment to the small daily habits that kept him grounded. His contagious energy and positive outlook run through the entire conversation, offering listeners a genuine sense of hope through adversity, and a reminder that even the hardest chapters can lead somewhere worth reaching.

The Resilience Project is a Vancouver Island podcast hosted by counsellor Cindy Thompson, featuring conversations with authors, health professionals, community leaders and everyday people whose stories of resilience, healing and personal growth offer hope, encouragement and practical life lessons. The Resilience Project is part of The PULSE Podcast Community.

The PULSE Community Podcasts can be found at: ThePulseCommunity.ca

Cindy Thompson's website: cindythompsoncounselling.ca

You'll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube.

Episode Sponsor: Tablet Pharmacy

Check out Skookum Kid's Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, and YouTube.

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Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands.

#JoeBakhmoutski #ResilienceProject #VancouverIsland #ParksvilleQualicum #ThePulseCommunityPodcast #CindyThompson #VancouverIslandPodcast

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On this episode of Nonpartisan Hacks, Parksville City Councillors Joel Grenz and Sean Wood take the show “on the rail”, recording aboard a high-rail vehicle rolling along the old E&N corridor from Parksville to Coombs. They are joined by Thomas Bevan, Executive Director and CEO of the Island Corridor Foundation, the non-profit charity that owns the historic rail corridor running from Victoria to Courtenay and Port Alberni to Parksville.

Bevan walks the hosts through what the Island Corridor Foundation actually is: a charity owned collectively by 14 First Nations and 5 regional districts, responsible for stewarding roughly 289 kilometres of corridor land. They dig into the corridor's history as a resource railway, why VIA passenger service ended in 2011, and why a bullet train is not coming anytime soon. The bigger conversation is about strategy: clearing vegetation to reduce wildfire risk after last year's Cameron Lake Fire, building trail agreements with regional districts, and finding tourism and revenue opportunities in Coombs, Ladysmith and beyond, all while keeping an eye on Victoria's Colwood Crawl and Nanaimo's growth.

“We have to do something and not nothing,” Bevan says of the Foundation's approach. It is, he adds, “the art of the possible” - a philosophy that shows up everywhere from vegetation clearing to Victoria's Reconciliation Corridor Initiative to tourism ideas in Coombs and Port Alberni.

Listen for:

• What the Island Corridor Foundation owns, and why its 14 First Nations and 5 regional district members are stewarding it together

• Why vegetation clearing became a wildfire safety priority after the Cameron Lake Fire

• The realistic, step-by-step vision for rail and trails, from Parksville-to-Coombs to Victoria's Colwood Crawl

• How the corridor could become financially self-sustaining, and how residents and businesses can get involved

Non-Partisan Hacks is a Vancouver Island political podcast hosted by Joel Grenz and Sean Wood, featuring lively, independent conversations about local government, public policy and the issues affecting communities. Non-Partisan Hacks is part of The PULSE Podcast Community.

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Visit the NonPartisan Hacks website: nonpartisanhacks.com

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You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok and YouTube podcasts, as well as PULSECommunity.ca.

Non-Partisan Hacks is a Vancouver Island political podcast hosted by Joel Grenz and Sean Wood, featuring lively, independent conversations about local government, public policy and the issues affecting communities. Non-Partisan Hacks is part of The PULSE Podcast Community.

Special Thanks to our Sponsor Ian Lindsay & Associates for supporting ThePulseCommunity.ca.

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#ThePulsePodcast #VancouverIslandPodcasts #NonPartisanHacks #IslandCorridorFoundation #Parksville #Coombs #VancouverIsland #Wildfire #LocalGovernment #CivicEngagement

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In Nairobi, Kenya, Rephar Salamba is mother to her 16-year-old son. After leaving an abusive marriage, she rebuilt her life through determination and quiet strength, discovering a passion for handmade jewelry and becoming a community advocate and mentor to women working toward independence in Nairobi's Korogocho slums.

In this episode, Cindy Thompson sits down with Rephar Salamba, who candidly shares one of the lowest and most desperate periods of her life - and how she found her way from despair toward hope and transformation. Since then, Rephar has discovered new strength as a mother and found purpose as a social advocate, using her own experience to support other women rebuilding their lives.

Her creativity is part of that healing: with a passion for crafting jewelry from scrap and reclaimed materials, each intricate piece she designs is a quiet metaphor for the growth she has found within herself. Rephar now works with individuals and groups across Kenya - including the "Smart Mothers" of Korogocho slum - teaching women affected by poverty, HIV/AIDS and single parenthood the life and business skills they need to build lives of independence and purpose.

The Resilience Project is a Vancouver Island podcast hosted by counsellor Cindy Thompson, featuring conversations with authors, health professionals, community leaders and everyday people whose stories of resilience, healing and personal growth offer hope, encouragement and practical life lessons. The Resilience Project is part of The PULSE Podcast Community.

The PULSE Community Podcasts can be found at: ThePulseCommunity.ca

Cindy Thompson's website: cindythompsoncounselling.ca

You'll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube.

Episode Sponsor: Tablet Pharmacy

Check out Skookum Kid's Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, and YouTube.

Sign up for our weekly newsletter of new podcast releases and contests!

Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands.

#RepharSalamba #ResilienceProject #VancouverIsland #ParksvilleQualicum #ThePulseCommunityPodcast #CindyThompson #VancouverIslandPodcast

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