This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship.

From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnections, and the kind of love that keeps us rooted through every chapter of life.

Nina guides the conversation with warmth, wisdom, and real-talk honesty, helping us understand how friendship evolves, how to communicate better, and how to nurture the connections that matter most. Whether you’re celebrating your closest people or navigating a friendship crossroads, this episode offers clarity, comfort, and plenty of “OMG SAME” moments.

In this episode of The Pudding Pals Podcast, we cover:

• The different seasons of friendship

• Why adult friendships feel so hard and so important

• Navigating conflict and repair with the people you love

• How friendships change in motherhood

• Building community when life gets chaotic

• Tools for strengthening and sustaining meaningful connections

Hosts: Danielle Marco, Jordyn Siegel, Stephanie Golditch, Rachel Bunch, Ashley Dadon, Alexxa Corben, Staci Pearlman, Deanna Heller, Heather Frimmer

Guest: Nina Badzin | @dearninafriendship

#FriendshipMatters #ThePuddingPalsPodcast #WomenSupportingWomen #FriendshipGoals #AdultFriendships #ConnectionAndCommunity #RealTalk #SeasonFinale

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YouTube: /@thepuddingpalspodcast

Instagram: /thepuddingpalspodcast

TikTok: /the.pudding.pals

Business Inquiries: thepuddingpalspodcast@gmail.com

This week, the Pals sit down with Moira Khan (@griefspaneducation) for a heartfelt conversation about grief, from losing parents to letting go of relationships and learning how to move forward while honoring your emotions.

To shed light on a topic so many struggle to talk about, the Pals open up about their own experiences with loss, the complicated layers of grief, and the reality that everyone’s journey looks different. Moira guides the conversation with compassion and clarity, helping us understand how to cope, communicate, and find connection in even the hardest seasons. Whether you’re grieving now or supporting someone who is, this episode offers comfort, community, and perspective.

In this episode of The Pudding Pals Podcast, we cover:

• Different types of grief and how they show up

• Coping with the loss of parents

• Navigating grief in relationships

• Why everyone grieves differently and why that’s okay

• Tools for healing and finding hope through grief

Hosts: Danielle Marco, Jordyn Siegel, Stephanie Golditch, Rachel Bunch, Ashley Dadon, Alexxa Corben

Guest: Moira Khan | @griefspaneducation

#GriefSupport #ThePuddingPalsPodcast #HealingJourney #MentalHealth #GriefEducation #LifeAfterLoss #EmotionalWellness #WomenSupportingWomen #CommunityAndConnection

Subscribe for weekly conversations that blend heart, humor, and honesty.

YouTube: /@thepuddingpalspodcast

Instagram: /thepuddingpalspodcast

TikTok: /the.pudding.pals

Business Inquiries: thepuddingpalspodcast@gmail.com

The Pals sit down with Dr. Matt Hershcovitch, MD; double board-certified facial plastic surgeon and ENT (@facebydrh)…to talk about all things face.

From facelifts and blepharoplasties (yep, Jordyn’s included!) to filler myths and what really works, Dr. Hershcovitch breaks it all down with honesty, humor, and expertise.

Whether you’re curious about aging gracefully or just want the truth behind the trends, this episode has the answers you didn’t know you needed.

In this episode of The Pudding Pals Podcast, we cover:

• When (and if) it’s time for a facelift

• The truth about eyelid surgery (aka blepharoplasty)

• Myths vs. reality of fillers and Botox

• How to approach “aging well”

• The rise of natural results and confidence at any age

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon

Guest: Dr. Matt Hershcovitch | @facebydrh

#ThePuddingPalsPodcast #FaceByDrH #AgingGracefully #FaceliftFacts #Blepharoplasty #PlasticSurgeryTalk #RealTalkBeauty #ConfidenceAtAnyAge #WomenUnfiltered #PodcastForWomen

Subscribe for weekly conversations that blend heart, humor, and honesty.

YouTube: /@thepuddingpalspodcast

Instagram: /thepuddingpalspodcast

TikTok: /the.pudding.pals

Business Inquiries: thepuddingpalspodcast@gmail.com