This week, the Pals sit down with Moira Khan (@griefspaneducation) for a heartfelt conversation about grief, from losing parents to letting go of relationships and learning how to move forward while honoring your emotions.

To shed light on a topic so many struggle to talk about, the Pals open up about their own experiences with loss, the complicated layers of grief, and the reality that everyone’s journey looks different. Moira guides the conversation with compassion and clarity, helping us understand how to cope, communicate, and find connection in even the hardest seasons. Whether you’re grieving now or supporting someone who is, this episode offers comfort, community, and perspective.

In this episode of The Pudding Pals Podcast, we cover:

• Different types of grief and how they show up

• Coping with the loss of parents

• Navigating grief in relationships

• Why everyone grieves differently and why that’s okay

• Tools for healing and finding hope through grief

Hosts: Danielle Marco, Jordyn Siegel, Stephanie Golditch, Rachel Bunch, Ashley Dadon, Alexxa Corben

Guest: Moira Khan | @griefspaneducation

#GriefSupport #ThePuddingPalsPodcast #HealingJourney #MentalHealth #GriefEducation #LifeAfterLoss #EmotionalWellness #WomenSupportingWomen #CommunityAndConnection

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