Episodi

  • The Grief We Don t Talk About
    Nov 7 2025

    n this raw and powerful episode, hosts Shera Renee and Author Nikki Nicole open up about the kind of grief that doesn’t always come with a funeral. From losing people who are still alive to the pain of unspoken goodbyes, this conversation explores the silent forms of grief we carry and the healing that begins when we finally speak on it. ✨ In this heartfelt episode, you’ll discover: The hidden faces of grief — beyond death and loss How to process pain that others don’t understand The power of faith and community in healing Why acknowledging your grief is an act of strength, not weakness 🎙️ Heal. Grow. Prepare.

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    52 min
  • Overbooked & Over It: The Hidden Price of Trying to Please Everyone
    Oct 24 2025

    In this powerful episode of The prepHERation Podcast, hosts Shera Renee and Author Nikki Nicole unpack the silent struggle so many people face — being everything to everyone while losing themselves in the process. 😔 From burnout and boundaries to faith and fulfillment, this episode exposes the hidden price of people-pleasing and shows you how to reclaim your peace without guilt. ✨ In this episode, you’ll discover: The emotional and spiritual cost of saying “yes” too often Why boundaries are an act of self-respect, not selfishness How to stop performing for approval and start living in purpose Practical ways to reset, refocus, and rest 🎙️ Unleash your inner voice. Heal. Grow. Prepare.

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    59 min
  • Surviving the Advice: Rewriting the Manual
    Oct 17 2025

    n this empowering episode of The prepHERation Podcast, hosts Shera Renee and Author Nikki Nicole dive deep into the lessons, lies, and lived experiences behind the “advice” we’ve been told to follow. 💭 What happens when the old manual no longer works? Together, they unpack what it means to rewrite your own — in healing, motherhood, purpose, and personal growth. ✨ Tune in to discover: Why “good advice” isn’t always God’s advice How to break cycles and redefine success on your own terms The power of unlearning and starting fresh Tools to prepare your mind and spirit for your next chapter Let's heal, grow and prepare.

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    47 min
  • When Loyalty Becomes a Cage | Breaking Free from Toxic Loyalty & Finding Your Peace
    Oct 10 2025

    “What happens when the loyalty you give ends up trapping you instead of setting you free? In this episode, we unpack the hidden weight of loyalty and the courage it takes to break free.” Loyalty is often seen as a virtue—but what if it becomes the very thing holding you back? 💭 In this episode, we explore the powerful truth behind “When Loyalty Becomes a Cage” and how blind loyalty can lead to self-sacrifice, broken boundaries, and emotional pain. Join us as we dive deep into: The difference between healthy loyalty and toxic loyalty How to recognize when loyalty turns into a cage Steps to reclaim your freedom and protect your peace This conversation is for anyone who’s ever felt stuck, silenced, or drained by loyalty that demanded too much. It’s time to choose yourself without guilt. 👉 Don’t forget to like, share, and subscribe to our YouTube Channel for more real conversations that inspire healing, growth, and resilience.

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    37 min
  • Since We Last Spoke: The Journey Continues
    Oct 6 2025

    “What does survival look like when life throws its hardest battles your way? In this season premiere, Shera Renee and Author Nikki Nicole return with raw, unfiltered truth about what has happened since the last season—and how the journey continues.”

    Season 3 of the PrepHERation Podcast is here! 🎙️ Hosted by Shera Renee and Author Nikki Nicole, this season is all about survival, resilience, and growth.

    ✨ What you’ll hear in this episode: Real-life updates from Shera Renee & Nikki Nicole the challenges and victories that shaped their survival journey How faith, strength, and purpose fuel resilience 💡 Whether you’re navigating personal trials or seeking inspiration, this episode sets the tone for a season full of empowering conversations, survival stories, and healing breakthroughs. 👉 Don’t forget to like, comment, and subscribe to our YouTube Channel & join us on this powerful journey of survival and preparation for what’s next. 🔔 New episodes every week—because your story matters.

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    34 min
  • What Would It Look Like to Be Fully You
    Jul 18 2025

    What if you stopped shrinking, editing, or hiding parts of yourself—and finally showed up as the real you? In this episode, we explore what it truly means to live unapologetically and authentically. We talk about the fears that hold us back, the masks we wear to feel accepted, and the freedom that comes when you finally step into your full self. This is your invitation to get honest: What would your life look like if you stopped performing and just were?

    💬 Let’s talk about owning your truth, even when it’s messy.

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    43 min
  • What Are You Sacrificing to Be Like Them
    Jul 11 2025

    In the pursuit of fitting in, gaining approval, or chasing someone else’s version of success, what are you giving up? In this raw and honest episode, we unpack the quiet sacrifices we make to look like, live like, or be like others—sometimes without even realizing it. From identity and purpose to peace of mind, we explore the real cost of comparison and conformity. If you’ve ever felt like you're losing yourself trying to "keep up," this one's for you.

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    34 min
  • How Do You Build a Life That Looks Like You
    Jun 27 2025

    In a world full of expectations, templates, and timelines, how do you build a life that actually reflects you? In this episode, coaches Shera Renee and Nikki Nicole explore what it means to craft a life rooted in your values, passions, and truth, not just what looks good on paper or fits someone else’s mold. Whether you’re questioning your career, relationships, or overall direction, this conversation is your reminder that your life doesn’t have to look like anyone else’s to be meaningful. 🎯 Let’s talk about intention, identity, and the courage it takes to build something that’s truly yours.

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    32 min