The PrepHeration Podcast copertina

The PrepHeration Podcast

The PrepHeration Podcast

Di: Coach SheRa & Coach Nikki
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Welcome to the PrepHERation Podcast! Hosted by Coach Shera Renee and Coach Nikki Nicole, this podcast is your go-to space for everyday conversations about life, healing, and growth. Together, Shera and Nikki share their personal journeys, insights, and wisdom in a heartfelt and relatable way. Their mission is simple: to heal hearts and inspire lasting change. Whether it's navigating life's challenges, embracing self-love, or finding strength in vulnerability, the PreHERation Podcast is here to uplift, empower, and encourage you on your own path of transformation. Tune in and join the conversation—it's time to heal, grow, and thrive!

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  • The Grief We Don t Talk About
    Nov 7 2025

    n this raw and powerful episode, hosts Shera Renee and Author Nikki Nicole open up about the kind of grief that doesn’t always come with a funeral. From losing people who are still alive to the pain of unspoken goodbyes, this conversation explores the silent forms of grief we carry and the healing that begins when we finally speak on it. ✨ In this heartfelt episode, you’ll discover: The hidden faces of grief — beyond death and loss How to process pain that others don’t understand The power of faith and community in healing Why acknowledging your grief is an act of strength, not weakness 🎙️ Heal. Grow. Prepare.

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    52 min
  • Overbooked & Over It: The Hidden Price of Trying to Please Everyone
    Oct 24 2025

    In this powerful episode of The prepHERation Podcast, hosts Shera Renee and Author Nikki Nicole unpack the silent struggle so many people face — being everything to everyone while losing themselves in the process. 😔 From burnout and boundaries to faith and fulfillment, this episode exposes the hidden price of people-pleasing and shows you how to reclaim your peace without guilt. ✨ In this episode, you’ll discover: The emotional and spiritual cost of saying “yes” too often Why boundaries are an act of self-respect, not selfishness How to stop performing for approval and start living in purpose Practical ways to reset, refocus, and rest 🎙️ Unleash your inner voice. Heal. Grow. Prepare.

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    59 min
  • Surviving the Advice: Rewriting the Manual
    Oct 17 2025

    n this empowering episode of The prepHERation Podcast, hosts Shera Renee and Author Nikki Nicole dive deep into the lessons, lies, and lived experiences behind the “advice” we’ve been told to follow. 💭 What happens when the old manual no longer works? Together, they unpack what it means to rewrite your own — in healing, motherhood, purpose, and personal growth. ✨ Tune in to discover: Why “good advice” isn’t always God’s advice How to break cycles and redefine success on your own terms The power of unlearning and starting fresh Tools to prepare your mind and spirit for your next chapter Let's heal, grow and prepare.

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    47 min
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