The Own It Show copertina

The Own It Show

The Own It Show

Di: The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
Ascolta gratuitamente

A proposito di questo titolo

This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.

© 2026 The Own It Show
Igiene e vita sana Medicina alternativa e complementare
  • Faith Without Action Is Dead | Prepare for What You Pray For
    Feb 23 2026

    Send a text

    We pray for healing… then pray over fast food.

    We ask God for energy… but won’t take a walk.

    We ask for mental clarity… while sabotaging sleep.


    What are we doing?


    This episode is about partnership: prayer that becomes preparation.

    Faith isn’t passive — faith prepares. And when your daily habits align with the design God created, breakthrough becomes sustainable.


    In this episode:


    • Why we keep praying for what we refuse to prepare for

    • How “seed before harvest” applies to your health (sleep, steps, stress, food, boundaries)

    • Why discipline, consistency, and commitment aren’t pressure — they’re obedience in motion

    • The identity shift that ends excuses: “I can’t” → “I choose not to”

    • A simple “next yes” framework you can start today



    Support the show

    💪 OWN IT Coaching

    If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

    It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

    ➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

    ============================================================================

    ✝️ Holy Health

    If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

    It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

    ➡︎ Join Now: https://holyhealth.org🔗

    ============================================================================

    🎧 Subscribe & Listen to The OWN IT Show:

    ➡︎ YouTube: https://www...

    Mostra di più Mostra meno
    12 min
  • How to Stop Feeling Lonely: Build an Inner Circle (3 People)
    Feb 17 2026

    Send a text

    If your “community” still leaves you feeling lonely, it might be fake connection at scale.

    Today Justin shows how to replace shallow community with real inner-circle depth.

    We live in a time of endless “communities,” but many of them create counterfeit connection—big rooms, shallow access, and no real development. If you’ve felt unseen, spread thin, or disconnected, it may not be you. It may be the structure.

    In this episode:

    - Why scale isn’t intimacy (and why big groups can still feel empty)
    - The Wellness Paradox: your nervous system often needs fewer people, deeper ties
    - The 3–9–Many model (inner circle → close circle → outer circle)
    - How isolation impacts stress, recovery, burnout patterns
    - A simple challenge to identify your 2–3 people and commit consistently

    Your challenge

    Write down your 2–3. Text them today. Set something consistent.
    Let yourself be known—because transformation doesn’t require scale… it requires presence.

    Support the show

    💪 OWN IT Coaching

    If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

    It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

    ➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

    ============================================================================

    ✝️ Holy Health

    If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

    It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

    ➡︎ Join Now: https://holyhealth.org🔗

    ============================================================================

    🎧 Subscribe & Listen to The OWN IT Show:

    ➡︎ YouTube: https://www...

    Mostra di più Mostra meno
    12 min
  • The Truth about Peptides | What Do Peptides Do for the Body? Real Risks + Who Should Use Them
    Feb 9 2026

    Send a text

    🚨 Before you start using peptides… listen to this.

    What do peptides do to your body? In this episode, I break down peptide therapy— benefits, risks, side effects, and who should (and shouldn’t) use peptides.

    We cover BPC-157, TB-500, CJC-1295/Ipamorelin, and GLP-1 medications like semaglutide/tirzepatide, plus the sourcing and stacking mistakes that raise risk.

    Peptides are everywhere right now. Some people treat them like a miracle. Others treat them like they’re dangerous. The truth is simpler: Peptides are tools. And tools only help when the foundation is in order.

    ✅ In this episode, you’ll learn:

    • What peptides are (amino acid chains that act like signals in the body) 🧬
    • Natural peptides vs synthetic, lab-made peptides (and why that matters) 🧪
    • The spectrum: naturally occurring peptides → FDA-approved therapeutic peptides → research peptides 📊
    • What the science suggests (and doesn’t confirm) about BPC-157 + TB-500 🔍
    • Growth-hormone peptides (CJC-1295 / Ipamorelin): real effects, real risks ⚡
    • GLP-1s (semaglutide / tirzepatide): benefits + tradeoffs people ignore ⚖️
    • Peptide therapy risks: purity, sourcing, stacking, and long-term unknowns ⚠️
    • A simple filter: tool vs shortcut—who peptides are actually for ✅❌

    ⚠️ Disclaimer: This episode is for education only and is not medical advice. Always consult a qualified healthcare professional regarding medical concerns.

    Support the show

    💪 OWN IT Coaching

    If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

    It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

    ➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

    ============================================================================

    ✝️ Holy Health

    If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

    It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

    ➡︎ Join Now: https://holyhealth.org🔗

    ============================================================================

    🎧 Subscribe & Listen to The OWN IT Show:

    ➡︎ YouTube: https://www...

    Mostra di più Mostra meno
    21 min
Ancora nessuna recensione