It’s Ian’s turn in the hot seat as Moyra takes over The Regression Session podcast in the second episode of this special two-part series!

Focused on exploring healing through past lives and the metaphysical, tune in as Ian and Moyra discuss their purpose as guides to healing and the difficulty in asking for help in today’s hyper-independent world. Sharing the need for collective healing, they also reveal their favorite methods to heal yourself, which, in turn, heals the world.

Don’t miss the conclusion of this insightful dialogue on past lives, psychic phenomena, energy healing, and more!

KEY POINTS:

- Ian’s journey from Mormon to spiritual hypnotist 

- How The Regression Session podcast was born

- Do you want to heal yourself? It’s time for collective healing!

- Different modalities to start your healing journey

QUOTABLES:

“The Regression Session: Exploring Healing Through Past Lives in the Metaphysical is really just talking about all these ideas that can help us realize that we can heal within ourselves, and it's okay to feel our emotions. It's okay to to feel whole.”

“Processing leads to healing. Coping leads to more coping.”

GUEST RESOURCES:

Like what you’re hearing? Tune in to The Regression Session podcast on all major streaming platforms!

Want to work with Ian? Email him at: theregressionsession@gmail.com

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

In this special episode, the Old Soul Social Club takes a different spin as Moyra shares a conversation she has as the guest of The Regression Session podcast with host and spiritual hypnotist Ian!

Focused on exploring healing through past lives and the metaphysical, tune in as Ian and Moyra discuss spiritual coaches versus traditional therapists, why we are so scared of our emotions, and living in today’s culture of toxic positivity. 

Learn more about your host Moyra in part one of this insightful dialogue on past lives, psychic phenomena, energy healing, and more!

KEY POINTS:

- Moyra’s favorite modalities for healing

- What is core realignment? 

- Why do we get so stuck in our emotions?

- Clarifying ancestral healing and entity release

- The effects of toxic positivity in today’s “fix me” society

QUOTABLES:

“In reality, there's only one person I've ever healed, and that's myself. And there's only one person that can ever heal us. And it is ourselves.”

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

We all know those people who love drama. Well, maybe not admittedly, but their life is overflowing with drama, and the fact is, we create our reality. So if there’s drama, we must be bringing it into our life…

In this episode, Moyra talks all things drama and why we are seemingly hardwired for fear and negativity. The question she poses though, is that if we can feel such extreme drama, can we not also bring that heightened sense to parts of our life that make us feel good and bring us joy? 

Tune in and find out!

KEY POINTS:

- You are the creator of your reality 

- Did humanity create drama, pain, and suffering?

- Why it is so easy to reach a state of extreme unhappiness

- Pulling ourselves out of the cycle of drama

QUOTABLES:

“People who love the drama, they love the extreme. They just bring the extreme into their life because it's exciting. Life without drama, what is it?”

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

Seeker, world traveler, and leap year baby, today’s guest Tara has had a connection to spirituality for as long as she can remember but never could quite figure out the meaning of her recurring visions until she took a step into her past lives. 

So in this episode, Tara recounts some of the previous lives brought to light through her past life regression sessions with your host Moyra. From finding her twin flame to discovering the root of chronic health issues to her past life as a farmer in Ireland, listen in as Tara shares how she now integrates the insights of her past life healing and helps answer the age-old question: “What is it all for?”

KEY POINTS:

- How did spirituality come to Tara?

- Are Tara’s dreams and visions frightening, comforting, or both?

- What is past-life regression?

- Twin flames and spirit planes

- Learning to listen to yourself

QUOTABLES:

“We're these souls that are kind of out there just trying to make ourselves a little bit more of a perfect experience as much as we possibly can. And, you know, make as much change here on Earth.” 

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

If we look at all the things that are going wrong in the world, most of them boil down to the fact that we as humans hate to be emotionally uncomfortable. We even go as far as using alcohol, drugs, and even food to numb our emotions. But what if we were able to own our feelings and allow them the space to breathe?

Tune in as Moyra discusses why we must express our emotions and why it is not only the bravest thing we can do but the exact thing the world needs.

KEY POINTS:

- Why do we prefer physical discomfort over emotional discomfort?

- Are you keeping yourself in a confusion loop?

-  Emotions are energy in motion - we need to feel them!

- What we can do to identify and understand our emotions 

QUOTABLES:

“The key to world peace and inner peace and all good things - we just need to have emotional courage.”

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

In this episode of AFTER HOURS, Moyra shares her love of improv, not only for the comedy but the life lesson and parallel it makes with our lives. Improv requires you to be present and aware of where you’re going in flow and where you’re being resistant, a life skill we can translate into our everyday. So give the golden rule of improv a go in your life and start living in alignment with a little bit of “yes, and”.

KEY POINTS:

- Looking at life through the lense of improv

- “Yes, and” - the golden rule of improv

- Why in the human experience do we create resistance?

- How to apply the golden rule to your everyday life

QUOTABLES:

“Live your life with a little bit of yes, and.”

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Moyra welcomes Akashic reader, Starseed channel, Reiki Master, and teacher of psychic development, Lauren Zeiher. Feeling like a stranger in her own family and diagnosed with three different autoimmune diseases, tune in as Lauren shares her spiritual journey and the moment she decided to listen to the guidance of spirit when it seemed as if everyone else gave up on her. 

Don't miss this incredible story of healing and what happens when you tune in with your own body, trust your journey, and listen to spirit every step of the way. 

KEY POINTS:

- Lauren Zeiher’s spiritual awakening

- Growing up a Starseed on Earth

- Starseeds, Lightworkers, and Advanced Souls

- How to get out from the wheel of karma 

- What is false light and spiritual highjacking? 

- Reconnecting to spirit and healing, emotionally and physically

QUOTABLES:

“The thing about Earth is, it's a freewill planet. And we cannot accept that help unless we are open and willing to accept their help. And we've been disconnected from what else is out there for so long.”

“It just is putting in the time and the work and meditating and taking care of yourself. And it's a journey, it's not going to happen immediately. And just having that patience and trusting.”

GUEST RESOURCES:

Learn more about Lauren Zeiher and her healing work at: laurenonearth.com

IG | instagram.com/laurenonearth

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)

Money is tied to our survival, happiness, power, oppression, and so many other things. And the idea that we may be blocking money from flowing to us can be a difficult concept to get our head around. Of course we want money! But in this episode, Moyra asks you to evaluate your built-up beliefs and allow your anger around money to dissipate so you can investigate why abundance may not flow to you. 

Tune in and don’t blame yourself! Fix your energy and permit money to start flowing to and from you freely.

KEY POINTS:

- How the energy of money is tied to so many different things

- What flavor of energy do you hold with money?

- Battling unconscious discomfort

- If you had money, who would you become? Would it change you?

QUOTABLES:

“If you have trouble with money, just truly ask yourself, how would money change you? Would you be comfortable with that change?”

PRODUCTS / RESOURCES:

Visit Moyra's website at moyramichelle.com

Follow Moyra on Instagram @moyramichelle - instagram.com/moyramichelle/

The Old Soul Social Club is edited by Instapodcasts (visit at instapodcasts.com)