I'm back to talk all things Barbie!

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Welcome back to the first episode of the year! Forgive me my brain is MUSH but I am sharing some things I really learnt last year around Autism/ADHD/Neurodiversity that I will take into the new year.

If you want to sign up to the free newsletter where I will be sharing some essays/musings etc https://substack.com/@neurodivergentamber

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Or is it?

This weeks episode is made to be sent to the Wes Streeting in your life who thinks everything is over diagnosed, over labelled rather than simply a reflection of the truth...

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Sorry for the late upload guys but we got there! This week I share my tips that have worked for us to survive the Christmas period and all the demands it encompasses it.

As I edited this I thought of more so I may do a part 2 but any suggestions let me know!

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This week I talk about my meltdowns, the stress of the holiday season, and how important it is to self-regulate, I’m hoping it gives others—both neurodivergent people and their allies—something useful to take away. For me, the biggest lessons are understanding what meltdowns really are, knowing my triggers, and learning to advocate for myself in different situations. Hopefully this resonates!

If this episode is shit let me know!

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Hello beautiful humans, this week social media has been rife with contention on this subject. This isn't a dogpile, and no one has been named but lets discuss..

Does high support needs always mean better support?

What are some of the barriers for support for those that are lower support needs?

Do we have to be "autistic enough" to even speak about this?

Let me know what you think of this episode, please rate review and share!

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This week I have a one woman debate with myself about fluctuating capacity, need levels and why even positive change can be a tricky transition.

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My loves...it's been two years! TWO YEARS!

A few signs have encouraged me back in the space, I have never let go of this podcast fully and always intended to return but now finally feel ready.

Get a cuppa an let's have a juicy catch up, and for anyone new I hope you find value from this also!

A LOT has changed and I hope this continues to be a safe and comforting space for anyone navigating the world of Autism, ADHD and neurodiversity in general.

If you do enjoy this episode please share with your communities and be so kind to rate and review.

Lots of love x

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