Episodi

  • Autism and the spiritual experience with Reanna Place

    Autism and the spiritual experience with Reanna Place
    Sep 23 2026
    Reanna shares her experience with burnout that led her to realise she was autistic, and what it was like pursuing a diagnosis in an environment that still largely misunderstands the presentation of Autism in women.

    Sharing on instagram under handle @autisticalchemist, Reanna notes how comments on healing techniques have helped her better understand and integrate parts of herself that were misunderstood and ignored as a late diagnosed autistic person.

    A deep thinker and a beautiful soul, Reanna's perspectives are thought provoking and create space for new perspectives on Autism and neurodivergence.

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    1 ora e 3 min
  • Late Diagnosed Autism with Helen Elizabeth

    Late Diagnosed Autism with Helen Elizabeth
    Sep 23 2026
    Helen Elizabeth, (Instagram: @alchemical.botanical) a wellbeing coach for neurodivergent women, shares her personal journey and the work she does to help neurodivergent individuals manage their emotions and live with more freedom. She discusses the challenges of navigating a neurotypical world, the importance of self-acceptance, and the need for accommodations and understanding. Helen also highlights the internal presentation of autism in women and the struggles they face in getting diagnosed. She emphasizes the need for creating lives that support neurodivergent individuals and challenges the misconceptions and stereotypes surrounding autism. In this conversation, Jade Rose and Helen discuss the bittersweet experience of living with autism. They explore the traits and special interests that come with being autistic, such as a heightened appreciation for nature and a love of learning. They also address misconceptions about autism, including the idea that it is a male brain and the importance of recognizing the diverse experiences within the autism community. The conversation highlights the need for greater understanding, curiosity, and inclusivity when it comes to autism.

    takeaways

    • Neurodivergent individuals often face challenges in navigating a neurotypical world and managing their emotions.
    • Self-acceptance and understanding are crucial for neurodivergent individuals to live fulfilling lives.
    • Accommodations and support are necessary to help neurodivergent individuals thrive.
    • The internal presentation of autism in women often goes unnoticed, leading to late diagnoses and a lack of support.
    • Creating lives that support neurodivergent individuals is essential for their well-being and success. Living with autism can be bittersweet, with both challenges and unique strengths and interests.
    • Autistic individuals often have intense love and appreciation for nature, beauty, and learning.
    • There is a wide range of special interests within the autism community, beyond the commonly associated fields of science and engineering.
    • Misconceptions about autism, such as the idea of a 'male brain,' can be harmful and invalidating.
    • It is important to recognize and create space for the diverse experiences and support needs within the autism community.
    • Greater understanding, curiosity, and inclusivity are needed to foster a more accepting and supportive society for autistic individuals.

    keywords

    wellbeing, neurodivergent, emotions, freedom, challenges, self-acceptance, accommodations, understanding, internal presentation, diagnosis, stereotypes, autism, bittersweet, traits, special interests, misconceptions, understanding, curiosity, inclusivity
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    1 ora e 7 min
  • OCD and Postpartum Depression with Courtney Welsh

    OCD and Postpartum Depression with Courtney Welsh
    Sep 23 2026
    Courtney Welsh, a writer, speaker, and mental health advocate, shares her journey of raising a neurodivergent child and her own mental health struggles. She emphasizes the importance of removing the stigma around raising neurodivergent children and speaking openly about the challenges. Courtney discusses her experience with postnatal depression, generalized anxiety disorder, and obsessive-compulsive disorder (OCD). She highlights the significance of therapy, medication, inner child healing, vulnerability, and self-love in her healing journey. Courtney also opens up about her past experiences of abuse and the decision she made to have an abortion to break the cycle of trauma. In this conversation, Courtney Welsh and Jade Rose discuss topics such as postpartum depression, domestic violence, and abortion. Courtney shares her personal experiences and the challenges she faced in dealing with these issues. She emphasizes the importance of seeking help and breaking the stigma surrounding mental health. Courtney also highlights the need for realistic representations of postnatal depression and the support that should be available to new mothers. Overall, the conversation promotes understanding, empathy, and the importance of self-care.

    Takeaways

    • Removing the stigma around raising neurodivergent children is crucial for providing support and understanding to parents.
    • Seeking therapy and medication can be beneficial in managing mental health conditions such as postnatal depression, anxiety, and OCD.
    • Inner child healing, vulnerability, and self-love are essential in the healing journey.
    • Breaking the cycle of trauma and creating a safe and loving environment for children is a powerful way to create positive change.
    • Acknowledging and working through past experiences of abuse can lead to personal growth and healing. Postpartum depression can manifest differently for each person, but common symptoms include feeling heavy, having no patience, experiencing rage, and feeling a lack of joy or connection with the baby.
    • It is important for women to recognize the signs of postpartum depression and seek help early on. Asking for help is not a sign of weakness, but rather a brave and necessary step towards healing.
    • The fear of having a baby taken away should not prevent women from seeking help. The healthcare system and community are there to support mothers and keep them with their babies.
    • There is a need for realistic representations of postnatal depression in the media, showing the range of experiences and emotions that women may go through.
    • Therapy and seeking help should not be reserved for when things are at rock bottom. It can be used as a preventative measure and a way to maintain mental well-being.
    • It is important to break the stigma surrounding mental health and to create a supportive environment where mothers feel comfortable asking for help and sharing their experiences.

    Keywords

    neurodivergent children, mental health, postnatal depression, anxiety, OCD, therapy, medication, inner child healing, vulnerability, self-love, abuse, abortion, trauma, postpartum depression, domestic violence, abortion, seeking help, mental health, stigma, realistic representations, support, self-care
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    1 ora e 8 min
  • Bipolar 1 with Polly Wiseman

    Bipolar 1 with Polly Wiseman
    Sep 23 2026
    Polly Wiseman, a theatre maker and mental health advocate, discusses her work in the theatre space and her play 'How to Go Crazy for Good' which aims to transform the way people see mental illness. She shares her experience with bipolar disorder type 1 and describes the extreme moods and symptoms she experiences during manic and depressive episodes. Polly talks about the challenges of managing her condition publicly and the stigma and prejudice she faces. In this conversation, Jade Rose and Polly share their personal experiences with diagnosis and treatment, emphasizing the importance of self-advocacy and finding a supportive community. The conversation explores the early signs and symptoms of bipolar disorder, the challenges of living with the condition, and the potential benefits and drawbacks of being neurodivergent. Overall, the conversation aims to break down stigma, normalize mental health discussions, and provide support and understanding for those living with bipolar disorder. Keywords theatre, mental health, bipolar disorder, creativity, stigma, prejudice, bipolar disorder, stigma, awareness, education, support, workplace, healthcare system, diagnosis, treatment, self-advocacy, community, early signs, symptoms, neurodivergent takeaways Polly Wiseman is a theatre maker and mental health advocate who aims to transform the way people see mental illness through her workShe has bipolar disorder type 1 and experiences extreme moods and symptoms during manic and depressive episodesManaging her condition publicly in the theatre industry has been challenging due to stigma and prejudiceSelf-awareness, self-care, and finding a balance between work and mental health are important for managing bipolar disorder There is a need for more awareness and education about bipolar disorder to combat stigma and improve understanding.The workplace and healthcare system should provide better support and accommodations for individuals with bipolar disorder.Self-advocacy is crucial in navigating the healthcare system and receiving an accurate diagnosis.Finding a supportive community can be beneficial for individuals with bipolar disorder.Early signs and symptoms of bipolar disorder may include changes in appetite, sleep patterns, energy levels, and mood.Living with bipolar disorder can be challenging, but it is possible to find ways to manage the condition and lead a fulfilling life.Being neurodivergent can have both positive and negative aspects, and it is important to challenge stigma and promote acceptance and understanding. titles Living with Bipolar Disorder: Extreme Moods and SymptomsTransforming the Perception of Mental Illness through Theatre Embracing Neurodivergence: The Benefits and DrawbacksRecognizing Early Signs and Symptoms of Bipolar Disorder Quotes "Our mission is to present extraordinary theatre in unexpected places""During a manic episode, everything seems very bright and exciting""The unpredictability of bipolar disorder can be frustrating and impact plans""I think that's when most people draw back instinctively.""The more awareness that we can get out there is actually going to make the people who experience it be able to get help and get understanding before they get to that point.""There are so many factors where the healthcare system is not fit for purpose, and especially when it comes to mental health.
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    1 ora e 8 min
  • Bipolar 2 with Joanne Almonte Mason

    Bipolar 2 with Joanne Almonte Mason
    Sep 23 2026
    In this conversation, Jade Rose interviews Joanne Almonte-Mason, a writer who is querying a novel called On Shadow's Ledge. The book follows a college senior who experiences auditory hallucinations and is later diagnosed with bipolar II disorder. Joanne shares that her own experiences with bipolar disorder inspired the story. They discuss the challenges of the writing and publishing process, as well as the importance of sharing the journey openly. Joanne also opens up about her own experiences with bipolar disorder, including the symptoms she experiences and how she manages them. They discuss the need for better understanding and support for people with bipolar disorder, both in the workplace and in society. Find Joanne: https://www.joanneamason.com/ At time of reposting Joanne has now published her first novel! Find it on her website above.

    Takeaways

    • Writing and publishing a book can be a challenging and mysterious process, but sharing the journey openly can provide support and inspiration for others.
    • Bipolar disorder can manifest differently in each individual, and it is important to challenge the stereotypes and misconceptions portrayed in media.
    • Accepting a bipolar disorder diagnosis can be a difficult process, but seeking treatment and finding the right medication can lead to stability and improved quality of life.
    • Support from friends and family is crucial in managing bipolar disorder, and it is important for loved ones to be understanding, observant, and willing to have open conversations.
    • There is a need for greater awareness and accommodations for people with bipolar disorder in the workplace and in society as a whole.

    Keywords

    writing, publishing, bipolar disorder, auditory hallucinations, diagnosis, medication, support, workplace accommodations, mental health
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    43 min