This week… we’re doing something a little different. This week, Andy is the guest, because Andy was the model for a life drawing session in Pasadena, CA where he was joined by five talented multimedia artists sketching, painting and watercoloring Andy in his birthday suit.

Those artists are:

Carrie Chen (they/she)

Shirley Huang (she/her)

Gabriel Ortiz (he/him)

Lawrence Lee (he/him)

Danny Rios (he/him)

& the host of Pasadena Life Drawing, Michael Olivares (he/him)!

After Andy made his nude modeling debut, Andy sat down for separate conversations with Carrie, Shirley and Michael for a conversation about being present, the creative headspace and necessary chaos.

PLUS!

-why did modeling bring Andy closer to his child self?

-could the artists tell when Andy was uncomfortable?

-what color and vibe was Andy giving off? (it wasn’t green!)

-which poses hurt? What was Andy thinking about while in the poses?

-how is modeling a mindfulness practice?

-the always additive magic and power of creativity

-how Shirley predicted this entire episode

Watch this episode on YOUTUBE: https://www.youtube.com/@nakedmanpod

For More on the Artists…

• Carrie’s Instagram: @daturadivinity

• Shirley’s Instagram: @shirleyhuangart

• Michael’s Instagram: @m_a_olivares

• Lawrence’s Instagram: @lleephoenix

• Gabe’s Instagram: @gabeort58

• Gallery Girls’ Instagram: @gallerygirlsla

VENMO to support our show: https://account.venmo.com/u/begreenellc

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

#lifedrawing #modeling #figuredrawing #malemodel #drawmodel

This week’s guest is sex scholar, bestselling author and astrologer, Nadège (they/she).

Nadège is a Pleasure Scientist who blends sex, neuroscience and psychology with astrology into an intoxicating elixir that helps you become the best lover to yourself and others. Woohoo! Nadège’s mission is sexual liberation, coaching sex breakthrough programs with their clients to help eliminate shame in a world bursting with it.

Today, we’re continuing my journey to eradicate the shame around my body and around sex, and hopefully help you too, dear listener, as Nadège takes us through an inspiring meditation that reminds us to love our genitals, followed by a conversation about how Nadège arrived to the sex biz and what they’ve learned from their clients.

PLUS!

-why we need to befriend our genitals to build trust and improve communication

-this is the only body we have, why not love it?

-what can we learn from our arousal patterns?

-why does Nadège recommend solo sex in front of a mirror?

-why many men suck at self-soothing

-how there’s no wrong way to have a sexual fantasy

-why taboo is good for the brain

-what is jealousy, really?

-when we judge others, we're judging ourselves

-why manifestation is demonstration

Watch this episode on YOUTUBE: https://www.youtube.com/@nakedmanpod

For More Nadège…

• Pleasure Science Website

• Sex Mastery Course

• Sex Breakthrough Coaching

• Buy Sextrology

• Join the newsletter!

• Instagram: @pleasurescience

• TikTok: @pleasurescience

References

• How a Goddess Became a Virgin: The Real History of Virgo

VENMO to support our show: https://account.venmo.com/u/begreenellc

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

#sexcoach #sextherapist #sexpositivity #solosex #masturbationishealthy

This week’s guest is Jacinda Pender (@adultsdrink), a nonbinary beauty and makeup influencer and model who walks me through their transformation and journey finding beauty and helps me on my path to discover my own.

Since coming to LA and coming out as nonbinary, Jacinda has continued to push the boundaries of self and beauty and in so doing, found a truer way of being and living. Jacinda shares some of their wisdom and insight and gifts with me, starting with applying lip scrub. Pucker up and join us!

PLUS!

-why shaving their head was the start of their transformation

-the freedom that comes from removing our masks

-how social media inspired their growth

-why self-care equals beauty

-why feeling “comfortable” is a signal to change

-how to take that first step on your beauty journey

-Jacinda’s improvised approach to their fits

Watch this episode on YOUTUBE: https://www.youtube.com/@nakedmanpod

For More Jacinda Pender

• Instagram: @adultsdrink

• TikTok: @adultsdrink

References

• Notion Magazine: Revealing the Unfiltered Self

• Nylon’s Favorite Follow Series: AdultsDrink

• ShoutoutLA Profile

VENMO to support our show.

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

#mentalhealth #jacinda #beautyinfluencer #nonbinaryartist #makeupartist

This week’s guest is Rachel Overvoll, a Somatic Sex and Intimacy Coach with Modern Intimacy and the author of Finding Feminism, a memoir that chronicles her journey breaking from a fundamentalist evangelical Christian upbringing and her healing from sexual trauma and domestic abuse. Rachel is also the author of The Breakup Journal, a just released book that offers hands-on, interactive prompts to help you heal from a fractured relationship.

This week, I share a sex therapy session with Rachel, where we focus on fantasies and desires, and how to communicate them with our partners. Gulp.

Afterwards, we discuss Rachel’s origin story and how she got here and how even experts can still experience trauma in their relationships.

PLUS!

-spontaneous vs. responsive desire

-desire discrepancy and the shame that comes from it

-the two types of fantasies – repetition agency vs. reparative

-the three most common themes in sex therapy

-how do we bring more pleasure into our life?

-Rachel’s fantasy for our future

Watch this episode on YOUTUBE: https://www.youtube.com/@nakedmanpod

For More Rachel Overvoll

• Finding Feminism: A Memoir

• The Breakup Journal

• Instagram: @rachelovervoll

• TikTok: @rachelovervoll

• Rachel’s Spicy Sunroom

• Sign Up for a Free Consultation!

• Get Therapy at Modern Intimacy

References

• Pleasure Activism: The Politics of Feeling Good by Adrienne Maree Brown

• Come as You Are by Emily Nagoski

• Coming Together by Celeste Hirschman and Danielle Harel

VENMO⁠ to support our show.

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

#mentalhealth #mensmentalhealth #sextherapy #desirediscrepancy #sexcoaching

“When I joined therapy, [foreskin] was what I was most scared to talk about. I was shaking.”

This week, Andy is joined by Georganne Chapin, Founding Executive Director of Intact America, and Willy Kaye, a circumcision survivor, to discuss the history and myths surrounding the very American medical procedure of circumcision.

We start by taking a 12 question True/False quiz about circumcision, foreskin and the science around it. From there, we talk about Willy’s trauma for having a circumcision and Andy’s trauma around not having one, and the shame and irony that boys and men everywhere, intact or not, are uncomfortable to talk about this issue. But it’s time to talk about it.

PLUS!

-did the guy (Dr. Kellogg) who invented corn flakes popularize circumcision to prevent masturbation?

-is this all about money? (yes.)

-what is the intactivism movement?

-how circumcisions took doctors and rooms away from COVID-19 patients

-how the medical industry doesn’t take a stance on this issue and puts the burden and pressure on the parents

Watch this episode on YOUTUBE: ⁠https://youtu.be/AnoEzOBh4Xs⁠

Guests Socials

• Intact America Website

• Willy Kaye’s Rolfing Website

• Order This Penis Business by Georganne Chapin

• Instagram: ⁠@intactamerica

• TikTok: ⁠@intactamerica

Show Socials

• Instagram: ⁠@nakedmanpod⁠

• TikTok: ⁠@nakedmanpod⁠

• Andy: ⁠@wanderinggreene⁠

VENMO⁠ to support our show.

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

#foreskin #circumcision #mentalhealth #mensmentalhealth #foreskinpride #intactivism

“The only reason you should feel guilty about eating something is if you stole it.”

This week, Andy is joined by health coach Victoria Yates to talk about intuitive eating, a non-diet approach to eating that reminds us to listen to our body. Victoria is a licensed nurse who shares her wisdom and experiences with her clients on The Redefining Health Podcast.

Victoria coaches Andy through a sample session on his history and feelings about food and afterwards, Andy interviews Victoria on her journey and what brought her to this healthier world.

PLUS!

-why is satisfaction the best barometer for being full?

-”The Best Bite”

-the problems with a clean plate mentality

-how do we prevent distracted and mindless eating?

-meal plans

-the illusory bell curve of satisfaction

-eliminating guilt and restrictive eating

-how it comes back to an all or nothing mindset

Watch this episode on YOUTUBE: https://youtu.be/AnoEzOBh4Xs

Guest Socials

• Work with Victoria!

• Victoria’s Redefining Health Podcast

• Take the Free Minicourse!

• Instagram: @nondiet_rn

• TikTok: @nondiet_rn

References

• The Naked Man Meal Plan!

Show Socials

• Instagram: @nakedmanpod

• TikTok: @nakedmanpod

• Andy: @wanderinggreene

VENMO⁠ to support our show.

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

#intuitiveeating #nondietapproach #mentalhealth #mensmentalhealth #mealplan #cleanplatementality #mindlesseating

“You don't have to be the best one when you're 22 or the best one when you're 32. You don't have to be anyone's favorite. You just have to be proud of yourself for yourself.”

This week, Andy is joined by actor and singer Indigo Dai, Marlon Meikle’s drag persona, to explore gender non-conformity and our gender identities. To do so, the drag queen takes the wheel as Indigo leads Andy and all of us through an interactive writing exercise that urges us to reconnect with our inner child. Play along!

Indigo and Andy uncover the power of make-believe to create and discover our truths, rooted in the toys we played with as children.

PLUS!

-the fear of being seen

-whose imagination are you living in?

-Andy’s coming out story and panic attack at Outloud Fest during Pride

-how Indigo Dai, how our creative pursuits, is a queer lab

-why the single is the new business card

-Andy’s quest to find a community of goobers!

-why there’s no need to rush this journey of Becoming

Watch this episode on YOUTUBE: https://www.youtube.com/@nakedmanpod

Guest Socials

• Listen to Indigo Dai’s single, “Breakdown”

• Instagram: @heyindigodai

• TikTok: @indigodai

References

• Gender Identity Prompts [PDF]

• NPR's Life Kit’s Five Ways to Explore Your Gender Identity

Show Socials

• Instagram: @nakedmanpod

• TikTok: @nakedmanpod

• Andy: @wanderinggreene

VENMO⁠ to support our show.

The Naked Man Podcast is edited and produced by Freddie Beckley and hosted by Andy Greene. This show is under the umbrella of Be Greene Productions.

Feel your magic, feel your glow

It’s your party, here we go

#boys #men #mentalhealth #gendernonconforming #genderidentity #mensmentalhealth

Hi friends, I’m Andy Greene… and I’m The Naked Man.

The Naked Man Podcast is my journey of vulnerability, to reconnect with my body and rediscover the child inside.

In our first two seasons, we read my birth chart, we spoke to my ancestors, we even met my therapist.

Now, in our third season, I’m peeling back even more layers.

I’m being coached on intuitive eating.

I’m confronting my shame about not having a circumcision.

I’m trying to figure out who I am without gender as a crutch.

…because this is The Naked Man Podcast.

Remove your armor, unleash your curiosity and join me, wherever you podcast.

The podcast is going video! Subscribe to our ⁠YouTube Channel⁠.

Follow us on:

• ⁠Instagram⁠
• ⁠TikTok

VENMO⁠ to support our show.