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Join Grant and Myles for another great episode of The Myles & Grant Experience, exploring the simple but powerful idea of changing your mind — shifting your thought process from negative to positive.

Through a lively conversation filled with great energy, plenty of laughs, and some genuinely funny moments, the boys explore the mechanics of having a good day. Myles shares a memorable experience involving a visit to a remote village in Bali, while Grant reflects on the little things that can make a big difference to our mindset.

It’s a soothing, thought-provoking conversation that ends with a touching moment as the boys share what they’re grateful for, revealing something meaningful from each of their lives, followed by a powerful quote to finish.

Thanks for being part of the journey. Enjoy the listen, and remember — sometimes, a better day starts with a different thought.

If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.

We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:

themylesandgrantexperience@gmail.com

P.S. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.

Thanks for listening and being part of the journey.

Support the show

Send us Fan Mail

• Grant forgot to plug in his mic for the first ten minutes, so just bear with the audio. The rest is gold!

Join the lads for another fun-filled conversation!

In this week’s episode, Myles calls in from Bali while Grant is up bright and early in the German studio. You can feel the genuine energy and happiness the boys have in connecting every week. There’s something inspiring in itself about continuing to show up, three years on, to check in, share stories and put another podcast out there for listeners to enjoy and be inspired by.

Myles chats about relaxation, bringing a lovely sense of calmness to the conversation, while Grant reflects on his week that was. There are plenty of laughs along the way, as always.

The boys finish with a little philosophy, sharing their gratitude for life and leaving us with a powerful quote to reflect on.

A great lesson from beginning to end.

Tune in, have a laugh, and enjoy!

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The lads get off to a hilarious start as Grant shows his full admiration for Myles’s stylish travel ethos — “style when it’s needed.”

Throughout the podcast, the boys open up about how they’re feeling, sharing some honest, personal and slightly intimate details about their lives, what’s been happening, and how it’s all making them feel. There are plenty of laughs along the way.

They finish with a couple of powerful quotes and let us in on what they’re grateful for this week.

It’s a good listen from beginning to end. Enjoy.

If you’re listening on Spotify or Apple Podcasts, please take a moment to leave us a 5-star rating and a comment full of good energy. Your support helps more people discover the show and strengthens the MGE community.

We’d also love to hear from you directly. Send us your thoughts, feedback, or positive vibes anytime at:

themylesandgrantexperience@gmail.com

P.S. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.

Thanks for listening and being part of the journey.

Support the show