Episode 188. How to Be Open.
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Episode 188. How to Be Open.
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The lads get off to a hilarious start as Grant shows his full admiration for Myles’s stylish travel ethos — “style when it’s needed.”
Throughout the podcast, the boys open up about how they’re feeling, sharing some honest, personal and slightly intimate details about their lives, what’s been happening, and how it’s all making them feel. There are plenty of laughs along the way.
They finish with a couple of powerful quotes and let us in on what they’re grateful for this week.
It’s a good listen from beginning to end. Enjoy.
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P.S. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.
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