The MyBaby Craniosacral Podcast copertina

The MyBaby Craniosacral Podcast

The MyBaby Craniosacral Podcast

Di: Meaghan Beames
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Welcome to the MyBaby CST Podcast!

© 2026 The MyBaby Craniosacral Podcast
Igiene e vita sana
  • Signs of Release: How to Know You're Doing It Right (And When to Move On)
    Oct 22 2026

    If you've ever caught yourself moving to the next area before a release actually finished, this one's for you. I talk about the pattern I see so often when I'm mentoring newer practitioners: moving too fast, and leaving tissue half done. We go back to the idea of trading time for pressure, and why sustained contact (not more pressure) is what actually helps fascia let go.

    I walk you through what a release looks and feels like while it's happening, the visual cues to watch for, what it feels like under your hands when tissue starts moving on its own, and how to use intuition to know when to stay put versus when to move on. I also get honest about how long it took me to actually trust this in my own practice, why I still don't offer twenty minute appointments, and how 1:1 mentorship can help you build this skill faster with someone in your corner.

    In this episode:

    • [6:00] Trade time for pressure, and why sustained contact matters more than force
    • [10:00] Visual signs a release is happening: twitching, breathing changes, tummy gurgles
    • [14:00] Using intuition to know when to stay versus move on
    • [17:00] Why there's no set timeline, and what completion actually looks like
    • [22:00] Why I don't offer twenty minute appointments
    • [24:00] 1:1 mentorship, virtual and in-person, reach out directly if interested

    For more training and resources, visit www.beamescst.com.

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    24 min
  • Why a Weekend Course Won't Prepare You for Complex Cases
    Oct 9 2026

    If you’ve ever finished a weekend course and wondered whether you’re really ready for the babies who walk through your door, this one’s for you. I talk about why a couple of days of training can teach you techniques, but can’t teach you when to use them, especially when a baby’s nervous system is severely dysregulated, their head is significantly misshapen, or their oral dysfunction is causing real feeding struggles.

    I walk you through a real case of a five and a half month old who came to me through a dentist for a tongue tie release, and how it took three sessions and a layered set of skills before I could get to his cranial base. I also explain why our program runs over two to three years, through four levels and into certification, and why I’m still a student myself, with five more courses on my list over the next twelve months. If you’re a parent listening in, I hope this gives you a window into what goes into this work.

    You can learn more about the program at www.beamescst.com.

    Timestamps

    • 2:00 Why a weekend course teaches techniques but not judgment
    • 6:00 Why our four levels and certification take two to three years
    • 9:00 A real case: a baby referred by a dentist
    • 18:00 Why I’m still a student, and what I’m learning next
    • 19:00 Key takeaways
    • 20:00 A note for parents, and where to learn more
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    21 min
  • Why Airway Starts With Face Shape (And Why Face Shape Starts Before Birth)
    Sep 24 2026

    You've probably heard "open airway good, closed airway bad" a hundred times, but this episode takes you way past that. I'm walking you through where a baby's face shape actually comes from and why it matters so much for how they breathe.

    We start with genetics, since head and jaw shape run in families, but genetics is only the starting template. From there we get into fetal position, and how something like breech, transverse, or occiput-posterior applies real, sustained force to a baby's skull and face months before birth.

    Then we go into the fascia and the tongue's job in all of it, including how birth forces can affect cranial nerves and weaken the tongue's ability to release fascial restriction, which crowds the nasal passages, maxillae, and nasopharynx.

    I also dig into why this conversation isn't only about tongue ties. A baby can have a completely unrestricted tongue and still develop a high arch palate if the tongue isn't reaching or pressing on the palate with enough consistency.

    By the end, you'll have five signs to watch for on a baby in front of you, from a horizontal crease across the nasal bridge to snorty, congested breathing with no mucus at all, and why that absence of mucus is actually the clue you shouldn't miss.


    Timestamps:

    • 0:00 – Intro: why airway really starts with face shape
    • 2:00 – Genetics and cranial shape: the starting template
    • 5:00 – Fetal position and its effect on the face
    • 11:00 – Birth forces, fascia, and the tongue's job
    • 19:00 – Tongue ties, high arch palates, and why it's not just about ties
    • 24:00 – Five signs of facial compression that affect airway


    Beames CST Training Center - Enroll Now!

    beamescst.com/cst-foundations


    Stay Connected:

    Website: mybabycst.com

    Facebook: facebook.com/mybabycst

    Instagram: instagram.com/mybabycst

    Email address: info@mybabycst.com

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    19 min
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