On this episode of The Motovation Podcast, Laurie Joy Kingwell and Krissy Vann explore the profound impacts of storytelling and journaling on personal growth and connection, joined by guest Melly Kage. Since the dawn of time, humans have gathered around fires, beneath starlit skies, and within the walls of halls and homes, sharing tales that weave the very fabric of our societies. Today, we dive deeper into the art of storytelling and the reflective practice of journaling. Stories and journal entries, much like a trusty engine, have propelled us forward—fueling our connections and driving our cultural evolution.

Melly Kage is a lifelong diarist and a modern-day storyteller who not only documents her own journey but also creates spaces for others to explore the art of storytelling. From a young age, Melly has captured the chapters of her life in vivid detail, and now she's the driving force behind the popular Rider Storytelling Night. Each narrative she shares or facilitates enriches our understanding, showcasing the transformative power of storytelling.

Rev up your curiosity, and gear up for today’s episode. We’ll explore the strength of our stories and the profound impact of sharing them. With Melly Kage guiding us, we’ll navigate the scenic routes of her life and work. Join us as we embark on this adventure and discover where our stories can lead.

Check out Melly's work and connect with her:

• Subscribe for free at www.melaniekage.substack.com
• Follow her journeys on Instagram @two_finger_typer
• Dive into her video essays on YouTube @two_finger_typer

Connect with Laurie and Krissy of The Motovation Podcast:
www.themotovation.com
https://www.instagram.com/motovationpodcast/

Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.

In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world. This episode is not just about the answers, but the journey of camaraderie and discovery, proving that sometimes, the most memorable paths are the ones we take on a whim. Tune in for an episode that expertly blends professional insight with clever banter, all while cruising at the perfect pace of engaging entertainment.

#motorcyclepodcast #motovlog #motogirl

On the podcast, Laurie Joy Kingwell and Richelle Trelenberg (filling in for Krissy Vann, who's off on her own mental maintenance run) take you on a road trip through the landscape of mental health.

🏍️ On Today's Route:
Just like a finely tuned motorcycle that needs regular checks to keep purring, our minds require consistent care to tackle life’s potholes. We'll explore startling statistics revealing that one in five Canadians and nearly as many Americans are navigating mental health challenges each year.

🔧 Motovation Maintenace:
Laurie and Richelle share their toolkit for regular mental upkeep, with tips that are easier to implement than changing a spark plug. They’ll guide you through the signs your mental engine might be sputtering and how to kick it back into high gear.

So, buckle up and let's accelerate towards better mental health. Because after all, isn't life just a scenic route that's better enjoyed with a smooth-running mind? Tune in now and shift your mental wellness into a higher gear.