This was a video recorded on Youtube during the last week of 2025. I hope it blesses you as you are strategising your 2026! The top three things I will focus more on in 2026 is...

1. Focus more on the good

2. Create an annual yearly planning session

3. Bring more intention to my weekly reset day

Hello Friends!!! As we are embarking on a new year, it's important to having a proper understanding of our 4 Intentional Needs and how it is the foundation of our self care. Without the proper foundation, a house or a body can crumble. However, with the proper foundation, fundamentals can be added:)

Let's learn a few tips on how to use the 5 block time blocking system and include our top 8-10 Fundamental Needs.

Listen in to learn a few tips on how to meet your goals in 2026. Learn why Consistency is not just increased frequency.

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Schedule coaching with me.

https://calendly.com/mindfulwellnessforautismmoms/30min

Pay for coaching

https://www.paypal.me/victoriamatea1

https://cash.app/$VictoriaMatea

Join an Online Palates Membership

https://lindywell.com/friend/?ref=32123

Email me for health bundles info, coaching services, and being added to the newsletter!

My email: mindfulwellnessforautismmoms@gmail.com

My Facebook Handle

https://www.facebook.com/victoria.matea/

The Mom Care Coach Facebook Our Facebook Group

https://www.facebook.com/share/g/RucuJCnsL2Z4Gszr/

My Instagram Handle

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My TikTok Handle

https://www.tiktok.com/@victoriamatea1?is_from_webapp=1&sender_device=pc

Copy links and paste into your web browser. Thank you.

Schedule coaching with me.

https://calendly.com/mindfulwellnessforautismmoms/30min

Pay for coaching

https://www.paypal.me/victoriamatea1

https://cash.app/$VictoriaMatea

Join an Online Palates Membership

https://lindywell.com/friend/?ref=32123

Email me for health bundles info, coaching services, and being added to the newsletter!

My email: mindfulwellnessforautismmoms@gmail.com

My Facebook Handle

https://www.facebook.com/victoria.matea/

The Mom Care Coach Facebook Our Facebook Group

https://www.facebook.com/share/g/RucuJCnsL2Z4Gszr/

My Instagram Handle

https://www.instagram.com/themomcarecoach?igsh=NWllZGNkdjY1aHR5&utm_source=qr

My TikTok Handle

https://www.tiktok.com/@victoriamatea1?is_from_webapp=1&sender_device=pc

Copy links and paste into your web browser. Thank you.

Schedule coaching with me.

https://calendly.com/mindfulwellnessforautismmoms/30min

Pay for coaching

https://www.paypal.me/victoriamatea1

https://cash.app/$VictoriaMatea

Join an Online Palates Membership

https://lindywell.com/friend/?ref=32123

Email me for health bundles info, coaching services, and being added to the newsletter!

My email: mindfulwellnessforautismmoms@gmail.com

My Facebook Handle

https://www.facebook.com/victoria.matea/

The Mom Care Coach Facebook Our Facebook Group

https://www.facebook.com/share/g/RucuJCnsL2Z4Gszr/

My Instagram Handle

https://www.instagram.com/themomcarecoach?igsh=NWllZGNkdjY1aHR5&utm_source=qr

My TikTok Handle

https://www.tiktok.com/@victoriamatea1?is_from_webapp=1&sender_device=pc