• I HATED My Business (Hammer Fitness)
    Apr 3 2026

    I HATED My Business

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    15 min
  • OUTGROW The Pain!
    10 min
  • Grow Up
    Jan 3 2026
    14 min
  • Don't speak before you think!
    Dec 25 2025

    Podcast Description
    The Mind Builder Podcast by Amer Kamra explores the deep inner work behind personal transformation. Each episode challenges you to think differently, question your habits, and build a mindset aligned with growth, balance, and purpose.

    Episode Title: Don't Speak Before You Think!
    In this episode, Amer dives into the art of mastering your ego—the silent limiter that constricts your growth. Discover how impulsive reactions can sabotage progress and how learning to pause, reflect, and respond intentionally can expand your personal and professional power. This conversation unpacks practical strategies for quieting the inner critic, leading with awareness, and building mental discipline one thought at a time.

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    12 min
  • Get out of the woods...
    Nov 4 2025

    Welcome to The Mind Builder with Amer Kamra, a show dedicated to personal growth, mindset shifts, and unlocking the potential within you. In this episode, "Getting Out of the Woods," Amer explores the resistance and challenges that come with growth and transformation. Discover why many people struggle to push past the initial barriers of change—and how you can break through to achieve real progress in your life.

    Listen on Spotify: search 'The Mind Builder'
    Listen on Apple Podcasts--search 'The Mind Builder'

    Follow Amer Kamra for more updates and insights:
    Instagram: www.instagram.com/amerthehammer

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    11 min
  • Ozempic & Anti-Depressants = success
    Oct 5 2025

    Ozempic & Anti-DepressantsMind Builder Podcast by Amer Kamra

    In this powerful episode of the Mind Builder Podcast, host Amer Kamra dives into the growing conversation around Ozempic and its intersection with mental health—specifically the impact and considerations when combined with anti-depressants. Drawing on the latest research, real-world experiences, and his own insights as a health coach, Amer explores the potential benefits, risks, and psychological implications that come with using these medications in tandem.

    Whether you're curious about weight management solutions, mental health treatments, or how to make more informed decisions about your wellbeing, this episode is packed with actionable knowledge and thought-provoking discussion. Amer's balanced, science-based approach offers clarity in an area that often sits in a grey zone of medical and lifestyle debates.

    Listen to the full episode here: Mind Builder Podcast

    Connect with Amer Kamra
    • Website: www.amerkamra.com

    • Instagram: www.instagram.com/amerthehammer
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    12 min
  • 3 Feet from Gold
    Aug 24 2025

    In this episode of The Mind Builder Podcast, host Amer Kamra dives into the critical difference between staying stuck and breaking through: mental strength. He explores how being mentally weak shows up in everyday life, why it sabotages success, and what it really takes to overcome it.

    Amer breaks down the art of shifting your identity—moving beyond who you've been and stepping into who you must become to achieve your goals. He shares powerful strategies to recalibrate your mindset, build inner resilience, and align your actions with your highest potential.

    This is a direct, no-fluff conversation designed to challenge your thinking and push you toward the version of yourself capable of long-term success.

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    18 min
  • 100° The Saturation Point
    Aug 4 2025

    Unlock your transformation with "The Mind Builder Podcast" by Amer Kamra, where every episode is a journey to the boiling point of success.

    In our special episode "100°: Required for Water to Boil", Amer dives into the science and mindset behind reaching your personal tipping point—where consistent effort leads to extraordinary transformation.

    Discover what separates those who dream from those who do, and learn how to channel the effort needed to succeed in all areas of life. For more inspiration and behind-the-scenes content, follow Amer Kamra on Instagram (@amerthehammer) and join our community on Facebook at facebook.com/amerthehammer.

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    12 min