The Live FAB Life Podcast copertina

The Live FAB Life Podcast

The Live FAB Life Podcast

Di: Naomi Nakamura
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The wellness industry stops at what's measurable. This show starts where the story begins. The Live FAB Life® Podcast is where Human Design meets body literacy — decoding the conditioning underneath the symptom, not managing it. Hosted by Naomi Nakamura, Human Design guide and body literacy practitioner. This show is for people who've already tried the labs, the supplements, the five-step plans — and are still stuck, because nobody ever taught them the difference between who they actually are and who they were conditioned to be. Episodes drop as limited series (no longer on a weekly schedule) going deep on a topic or in conversation(s) worth having – on Human Design, body literacy, energy patterns, burnout, digestion, self-trust, and more. Music Credit: Power Of Sport by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/2026 Igiene e vita sana Medicina alternativa e complementare Scienze sociali
Episodi
  • 001: My Story & What is Live FAB Life

    001: My Story & What is Live FAB Life
    Aug 11 2017

    In this first official episode of the Live FAB Life Podcast, I'm sharing my story and just what is Live FAB Life all about.

    To help me do so, I enlisted the help of my friend and fellow podcast, Elizabeth Fernandez of the SparkDialog podcast.

    In this reverse interview, we talk about why health is important to me; what is a health coach, how and why I became one, how I help people and what people can do to get started.

    READ THE SHOW NOTES: http://www.livefablife.com/001

    SUBMIT A QUESTION: http://www.livefablife.com/podcast

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    36 min
  • 000: Introducing the Live FAB Life Podcast

    000: Introducing the Live FAB Life Podcast
    Aug 11 2017

    Welcome to Episode 000 of the Live FAB Life podcast!

    In this mini intro episode, I'm introducing myself and sharing my vision for this podcast: to present you with a different way of looking at your health and to have real, honest and transparent conversations on the challenges that women working in the corporate world face, and how they impact our health.

    This podcast is for you:

    • If you're struggling with your health and doing all things you've been told you're supposed to do and it's not working
    • Or if you're not doing all the things you know you should be doing but just aren't sure where to start
    • If you feel like your work is compromising your health
    • If you're exhausted and frustrated because you're not able to get a good night's sleep
    • If you've overtrained and can't seem to recover

    READ THE SHOW NOTES: http://www.livefablife.com/000

    SUBMIT A QUESTION: http://www.livefablife.com/podcast

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    13 min
  • 002: Functional Medicine, Gut Health + Hormones and Natural Ways of Healing

    002: Functional Medicine, Gut Health + Hormones and Natural Ways of Healing
    Aug 12 2017

    In this episode, I'm joined by Dr. Melissa Esguerra. Dr. Melissa is a doctor of chiropractor, a functional medicine practitioner, a clinical nutritionist and is certified in kundalini yoga.

    She helps women go from feeling stuck + sluggish to feeling stellar + centered in their own skin.

    Like a makeup artist who helps her clients get dolled up and looking fab, Dr. Melissa helps her clients look and FEEL fabulous from the inside out.

    In our discussion we talk about what is functional medicine, the importance of digestion and how it impacts thyroid and hormones and what her favorite sources of natural healing are.

    It's only fitting that Dr. Melissa is the first guest on this podcast. I'm a former patient of hers and she was THE person who introduced me to functional medicine, holistic health and natural ways of healing.

    It was a pleasure to catch up with Dr. Melissa and I hope you enjoy our chat as much as I did!

    READ THE SHOW NOTES: http://www.livefablife.com/002

    SUBMIT A QUESTION: http://www.livefablife.com/podcast

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    34 min
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