Christiana and Chef Mark discuss the reality of cooking for—and with—kids.

Hummus Recipe
https://www.joinkidscookingclub.com/hummus-recipe

Get your first month of Kids Cooking Club for free:
https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026

Find us
https://www.instagram.com/thekidsmenupod/
https://www.joinkidscookingclub.com/
https://www.nutridafeedyoursoul.com/

Hear why Christiana and Chef Mark don’t like the term “picky eater.”

Salsa Verde Recipe
https://www.joinkidscookingclub.com/salsa-verde-recipe

Get your first month of Kids Cooking Club for free:
https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026

Find us
https://www.instagram.com/thekidsmenupod/
https://www.joinkidscookingclub.com/
https://www.nutridafeedyoursoul.com/

Christiana and Chef Mark talk about cooking and eating for the sole purpose of connection.

Miso Pasta Recipe
https://www.joinkidscookingclub.com/miso-pasta-recipe

Get your first month of Kids Cooking Club for free:
https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026

Find us
https://www.instagram.com/thekidsmenupod/
https://www.joinkidscookingclub.com/
https://www.nutridafeedyoursoul.com/

Meet Christiana and Chef Mark!

Pickle Slaw Recipe
https://www.joinkidscookingclub.com/pickle-slaw-recipe

Resources Mentioned
Do not eat the red food!: Prohibition of snacks leads to their relatively higher consumption in children

Get your first month of Kids Cooking Club for free:
https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026

Find us
https://www.instagram.com/thekidsmenupod/
https://www.joinkidscookingclub.com/
https://www.nutridafeedyoursoul.com/