From relentless full-contact sparring to shaping the future of martial arts, discover the story of Shihan Russo. In Part 2, we continue with his his origins, the punishing discipline of authentic Kyokushin training, and the mindset required to build a lasting legacy on and off the mat.

From relentless full-contact sparring to shaping the future of martial arts, discover the story of Shihan Russo. In Part 1, we trace his origins, the punishing discipline of authentic Kyokushin training, and the mindset required to build a lasting legacy on and off the mat.

The Kenemy Mind Podcast | Episode 1 (Part 2) Larry Vinette: The Journey of a World Champion What does it take to become a world champion?

In Part 2 of Episode 1, Jeremy Kenemy sits down with Larry Vinette to continue their conversation on fitness, discipline, and the mindset required to achieve greatness. Together, they explore training routines, supplements, coaching, nutrition, motivation, consistency, recovery, and the mental resilience needed to perform at the highest level. Whether you're looking to build muscle, improve your health, optimize your performance, or simply become a stronger version of yourself, this episode delivers practical insights and real-world experience from someone who has lived it.

Welcome to The Kenemy Mind Podcast!

On this episode, we sit down with Larry Vinette, CEO of Sculpture Physique Coaching. Larry is a two-time drug-free World Bodybuilding Champion, a two-time FAME Trainer of the Year, and was personally endorsed by the late Charles Poliquin—one of the most influential strength coaches in the world.

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E-mail: kenemymindpodcast@gmail.com