In this episode I talk about chasing your dreams, pursuing your passions, and betting on yourself.

I spent New Years by myself at home this year and this is when I recorded this episode. I looked inward and wanted to do my best to inspire anybody who listens to chase their dreams.

In 2025 I decided to truly chase my dreams and bet on myself. There have been times where there was some risk involved but I believe that in life - it is our duty to pursue our passions so that is exactly what I talked about in this episode.

I hope that this can inspire you to chase your dreams, live a life thats meaningful to you, and bet on yourself.

Just bet on yourself and live the life that you want to live.

Because living the life you desire is what will ultimately make you feel fulfilled.

Keep chasing your dreams, keep working hard, and thank you so much for listening

In this episode I talk about the progress I am making in marathon prep. As of this recording I was 3 months out from the marathon, but as of this posting we are nearly 1 month out.

If you guys have any questions or recommendations for future episodes please leave it in the comments.

Thank you for listening!

This episode is all about how to channel that inner motivation and discipline that we all desire. I talk about how I developed the discipline and the work ethic that I have today.

I also go more in depth on what gives me motivation and discipline. I talk about the mindset that pushes me and stops me from quitting even when I am being challenged.

In this episode you can expect easy and applicable steps to help you build discipline and work harder.

Thanks for listening, new episode coming soon...

This episode dives into the training philosophy that has fueled most of my progress in the gym. Over the years, I’ve tried many different approaches, but my current method has given me the best mindset and results I’ve ever experienced.

I break down how to spend less time in the gym while seeing faster results, the ideal rep ranges for growth, and my favorite exercises for every muscle group.

Packed with actionable tips and insights, this episode is a must-listen for everyone—from beginners just starting out to lifters with 10+ years of experience. You’ll walk away with strategies you can start applying today.

We live in a consumption economy. With easy access to social media - we are constantly consuming other people's lives and thoughts. We are bombarded with news, and the latest updates at all times - and we never have any time to relax and breathe. Silence has become uncomfortable and our minds have been taken over.

In this episode, I talk about the endless cycle of constant consumption, and I talk about how creating has changed my life. Creating has given me purpose, it has become my passion, and it makes me fulfilled. Humans were made with the desire to create and when we drift from this innate desire we lose a sense of purpose.

Stop consuming, start creating & your mind will be set free.

Welcome to the first episode of my podcast!

Get to know who I am as I let you into my life and tell you what you can expect from the podcast moving forward.

The purpose of this podcast is to document my journey in both fitness and in life. In the process - I will do my best to teach, motivate, and inspire all of you.

This journey of documentation begins today.

Thank you for watching, I hope to see you again!