Episodi

  • The Inflammation Connection to Thyroid

    The Inflammation Connection to Thyroid
    Jan 22 2026
    Elizabeth Yarnell introduces Dr. Eric Osansky, to discuss the differences between hypothyroidism and hyperthyroidism, the symptoms and triggers of the inflammation in thyroid issues, and how to recognize thyroid problems. They compare traditional and natural treatment approaches, including the long-term use of thyroid hormone replacement. The episode emphasizes the importance of thyroid health for metabolic rate and explores natural protocols and stress management for thyroid support. They also discuss the impact of chemicals and gut health on the thyroid.
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    45 min
  • 0.4 Who Benefits from Listening to This Podcast

    0.4 Who Benefits from Listening to This Podcast
    Jan 19 2026
    Elizabeth Yarnell explains this podcast's purpose of exploring hidden triggers of chronic inflammation and autoimmune conditions. She emphasizes the necessity of needing to take personal action in order to make meaningful lifestyle adjustments when dealing with chronic symptoms or autoimmunity. But even the littlest change can bring new hope for a pain-free life.
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    11 min
  • The Inflammation Connection to Migraine

    The Inflammation Connection to Migraine
    Jan 15 2026
    Elizabeth Yarnell introduces Dr. Amelia Barrett, a migraine expert, to explore the complex science behind migraines. Dr. Barrett discusses the prevalence of migraines, highlighting gender differences and the biological and genetic factors involved. They delve into advances in genetic testing, MRI insights, and neurotransmitter genetics, revealing how these impact migraine medication responses. Nutrigenomics' role in mental health, mitochondrial function, and personalized migraine strategies are examined. The conversation touches on genetic intolerance, dietary factors, and epigenetics in migraine management. Dr. Barrett introduces The Migraine Relief Code, sharing insights on healing journeys.
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    51 min
  • 0.3 Naturopathy and Other Medical Modalities

    0.3 Naturopathy and Other Medical Modalities
    Jan 12 2026
    Elizabeth Yarnell presents the principles of traditional naturopathy and how it differs from other medical approaches. She discusses the importance of allopathic medicine in emergency care while emphasizing the potential of true healing through functional medicine. The episode touches on the critical role diet plays in managing inflammation.
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    9 min
  • The Inflammation Connection to DNA and Genes

    The Inflammation Connection to DNA and Genes
    Jan 8 2026
    Elizabeth Yarnell welcomes Dr. Sam Shay to discuss the role of genetics and epigenetics in health and inflammation. Dr. Shay explains how to design personalized health strategies using genetic testing by focusing on key genetic factors like vitamin D receptors and mitochondrial genes. They explore the impact of genes on inflammation, including the AMY1 gene and other unexpected genetic influences. Dr. Shay shares insights on genetic testing and how listeners can access this information, concluding with thoughts on the relevance of genetic data in managing inflammation.
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    1 ora e 8 min
  • 0.2 Inflammation or Autoimmunity? 2 sides of the same coin

    0.2 Inflammation or Autoimmunity? 2 sides of the same coin
    Jan 5 2026
    Elizabeth Yarnell introduces a new paradigm for understanding autoimmune conditions by defining inflammation, its effects, and symptoms. She emphasizes the importance of discovering the root cause of inflammation and exploring various therapeutic health approaches.
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    9 min
  • The Inflammation Connection to Skeletal Alignment

    The Inflammation Connection to Skeletal Alignment
    Jan 1 2026
    Elizabeth Yarnell introduces Dr. Randy Snyder to explore the role of a chiropractor in managing chronic inflammation. Dr. Snyder addresses misconceptions about chiropractic care and discusses wellness center services, including acupuncture and approaches to food sensitivities. They discuss energy therapies including acupressure and PEMF, cranial adjustments, and natural versus pharmaceutical modalities. They talk about intensive treatment programs, case studies, and stories highlighting the impact of hypersensitivities and intolerances on inflammation. Stress-related inflammation and success stories are discussed, encouraging listeners to seek alternative and additional solutions to address chronic inflammation.
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    59 min
  • 0.1 Let me introduce myself and this podcast

    0.1 Let me introduce myself and this podcast
    Dec 29 2025
    Elizabeth Yarnell shares her MS diagnosis journey, exploring treatment options and discovering alternative solutions for chronic conditions. She discusses adopting a proactive anti-inflammatory lifestyle, introduces experts, and outlines the podcast's goals.
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    17 min