Introduction: In the latest episode of our podcast, we dive into the captivating world of food and its intricate relationship with our lives and marriages. From fasting to feasting, we explore how our eating habits impact not just our health but also our emotions and connections with loved ones.

Main Content:

Section 1: The Fasting Experience

Fasting has become a part of our routine, especially on Fridays. We often skip breakfast, opting to work out fasted, which has its benefits. As one host mentioned, "If I eat, I'll never work out," highlighting the struggle many face in balancing nutrition and fitness. The experience of fasting can lead to a heightened sense of hunger, making the discussion about food all the more engaging. For instance, as we recorded this episode, the sun was setting, and hunger pains were palpable, underscoring the significance of timing in our eating habits.

Section 2: The Love-Hate Relationship with Food

Food plays a crucial role in our lives, especially in how we relate to one another. One host expressed a desire for a planned eating schedule, stating, "I definitely want to be able to enjoy the food and be mindful of its effects on me." This sentiment resonates with many couples who find that their dining habits can either bring them closer or create tension. The contrast in our eating styles—where one takes time to prepare their meal and savor it, while the other prefers a quick bite—reflects broader communication dynamics in relationships.

Section 3: Emotional Connections to Food

We also delved into the emotional aspects of eating. One host admitted to using food as a reward, saying, "I just worked so hard. I deserve to have ice cream." This sentiment highlights how food often serves as a comfort or a celebration in our lives. The conversation touched on the idea that many people have an emotional relationship with food, whether it's a positive reinforcement or a means of distraction from negative feelings. This perspective invites listeners to reflect on their own eating habits and how they relate to their emotions.

Jessica and Zac get away to a new hotel in St. Louis and get a surprising upgrade. They also received the final report from a consultation and facilitation by Derek Jones from the University of Evansville's Center for Innovation and Change. After some reflection from Wes and Zac, the couple behind the Parrella Petite bakery sit down with Jessica and Zac on the back patio to discuss their entrepreneurial journey and bringing bagels to the Honey Moon menu.

Jessica finally has a plan to put Zac in a position to succeed. From maintenance man to head coach, Zac is ready for the new season of Honey Moon to begin.

Zac and Jessica listen back to Zac's appearance on the How I Built This: Advice Line podcast and reflect on the experience. They also discuss the development of The One subscription box and the feedback they've received so far.

Listen to the full episode of How I Built This with Guy Raz and Jack Conte here: https://wondery.com/shows/how-i-built-this/episode/10386-advice-line-with-jack-conte-of-patreon/

Zac and Jessica reflect on the end of the second quarter, and the rhythms that they are looking forward to in the 3rd. Jessica claims to have the best hike ever, and Zac finally impresses Jessica with a taglline for the new Honey Moon Coffee Ritual.

Also, as a bonus, we have the full conversation with Kelly Johnson from The Daily Grind Podcast.

The Daily Grind Podcast interview on YouTube: https://www.youtube.com/watch?v=54RLNGo4v6k
The Daily Grind Podcast website: https://www.kjfwi.org/the-daily-grind/

Back on the porch, Zac and Jessica reflect on the recent construction project expanding the Burkhardt location, as well as working a record-breaking shift at the West Side location on Mother's Day.

Producer Wes (don't call him Wesley!) sits down with Zac and Jessica to reflect on the end of the season and the calendar year, which included new faces, old faces, international trips, and a podcast interview with Guy Raz.