Amrit-Sadhana is a certified trauma-informed nervous system coach, herbalist, and speaker. Her mission is rooted in cultivating safety within the self and fostering flexibility in the nervous system, enabling her clients to embrace a life of deeper connection and regulation. Through a somatic, body lead approach, she empowers others to navigate the complexities of their experiences with self-compassion and accountability.

Amrit-Sadhana's works through a decolonizing lens, recognizing and addressing the systemic oppressions that shape individual and collective trauma. Committed to liberation work, she advocates for dismantling oppressive structures and nurturing environments that honor diversity, equity, and inclusion.

With compassion and conviction, she inspires others to embark on their own journeys of healing and self-discovery, guiding them towards a future defined by authenticity, joy, community and liberation.

Connect with Amrit on IG @theuntamedherbalist and online at www.theuntamedherbalist.com

Jen, a combat veteran who's battled CPTSD, addiction, and the effects of growing up in a narcissistic family, founded Her Healing Way with a mission to support others going through the same struggles. That's exactly why she became a certified trauma recovery coach. At Her Healing Way, if you’re feeling stuck because of toxic family dynamics, Jen is ready to listen. She knows firsthand what you’re going through and can provide practical tools and insights through a trauma-informed lens that actually help you break free, heal, and reclaim your peace. Her commitment is to guide you toward healing and emotional freedom, embodying the compassion and expertise that Her Healing Way stands for.

You can connect with Jen on instagram @herhealingway and online at www.herhealingway.com

Christina P. Kantzavelos is a California licensed psychotherapist and writer. She received her Bachelor’s and Master's of Social Welfare (MSW) from the University of California Los Angeles (UCLA) and her Masters of Library and Information Sciences from San Jose California State University (SJSU).

She has visited over 30 different countries and documented most of it on social media. However, it was in completing the Camino de Santiago (500-mile pilgrimage across Spain) at the end of 2015, where she realized her strong affinity with writing. She decided to start @BuenQamino, an award-winning, gluten-free and health-conscious lifestyle, travel publication.

In her clinical practice (@BeginWithinToday), she treats and is an advocate for those with chronic illness, including Lyme disease, and physical, developmental and age-related disabilities, and also specializes in neurodivergent diagnoses, complex trauma, and psychedelic integration therapy. She loves working with fellow spoonies, neurodiverse, third-culture, and spiritual clients.

She published the Begin Within Daily Health Wellness Journals for chronic illness and mental wellness, which she is turning into an app called @WithinMeApp.

She currently sits on the board and volunteers as a group support facilitator San Diego Lyme Alliance (Bay Area Lyme Foundation affiliate).

Christina can be reached on IG @beginwithtoday and at www.beginwithtoday.com

Christina shares her journey with chronic illness and how she is helping others who are on a similar journey to heal.