The Healing Poetic Podcast - R.I.S.E Series copertina

The Healing Poetic Podcast - R.I.S.E Series

The Healing Poetic Podcast - R.I.S.E Series

Di: Keya
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Rising Into Self-Empowerment — A Healing Journey Told Out Loud

R.I.S.E. is where truth meets transformation.

Hosted by Keya McClain-Goodwin, The Hardcore Healing Pen Coach, this exclusive subscriber-only podcast peels back every layer of healing — grief, growth, trauma, love, betrayal, loss, reinvention, and the sacred work of returning home to yourself.

Each episode offers a raw, intimate glimpse into the turning points that shaped her life:
the job she walked away from, the friendships that broke then rebuilt her, the family wounds she had to recover from, the grief that taught her tenderness, and the healing that continues to reveal who she truly is.

But R.I.S.E. isn’t just about her story.
It’s about your story tucked inside hers.

Through soulful storytelling, guided reflections, and weekly journal prompts, R.I.S.E. invites you to heal out loud, honor your truth, release what no longer serves you, and embrace the life you’re becoming.

R.I.S.E. is for the woman or man who:
• Is ready to commit to their healing
• Feels alone, misunderstood, or emotionally overwhelmed
• Wants to break generational patterns
• Is tired of performing strength and desires authenticity
• Needs language for their emotions and guidance for their inner work
• Loves introspective, spiritual, emotionally intelligent storytelling

Every episode is 20 minutes or less, intentionally crafted for listeners who want depth, clarity, and transformation without overwhelm.

This is healing with intention.
This is storytelling with purpose.
This is spiritual evolution in real time.

It’s time to R.I.S.E. — not into who the world expects you to be, but into who you truly are.

Subscribe today and begin your journey upward.

© 2026 The Healing Poetic Podcast - R.I.S.E Series
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  • Stop Asking Everyone Else What You Already Know
    Oct 15 2026

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    Your friend gave you her opinion.

    Then you asked another friend.

    Your spouse weighed in.

    Your therapist helped you process it.

    You journaled.

    You prayed.

    You meditated.

    You pulled the cards.

    And somehow... you still need one more opinion. 😂

    But are you really looking for wisdom?

    Or are you hoping somebody will finally give you the answer you already want?

    In this episode of The Healing Poetic Podcast, Keya explores the difference between seeking information, wisdom, permission, and avoidance.

    Because self-trust doesn’t mean refusing advice or believing we always know best. Wise counsel matters. Expertise matters. Therapy matters. Perspective matters.

    But there comes a point when gathering more opinions becomes another way of postponing a decision we already know we need to make.

    We talk about intuition versus fear, why ownership can feel scary, how other people’s experiences influence the advice they give us, and why journaling can help us hear our own voice before everybody else enters the conversation.

    And perhaps the most important question:

    Am I actually confused—or am I uncomfortable with what I already know?

    Listen. Learn. Ask questions. Seek wise counsel.

    But don't disappear from the decision-making process.

    Your life still needs your voice in it.


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    23 min
  • You Can Love People and Still Need Less Access to Them
    Oct 8 2026

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    What if someone doesn’t have to be toxic, terrible, or completely removed from your life for you to realize they need less access to you?

    We’ve turned boundaries into an all-or-nothing conversation: either someone has full access to us, or we cut them off completely. But emotionally mature relationships are often much more nuanced than that.

    In this episode of The Healing Poetic Podcast, Keya explores what it means to love someone while changing the amount of access they have to your time, energy, vulnerability, personal life, and emotional space.

    We’re talking about longtime friendships, family relationships, changing seasons, privacy versus secrecy, accepting people’s limitations, respecting other people’s boundaries—and recognizing when a relationship may still belong in your life, just not in the same position it once occupied.

    Because longevity doesn’t automatically equal intimacy. Forgiveness doesn’t automatically restore access. And you don’t always need a villain to justify changing your participation in a relationship.

    Sometimes love says:

    “I care about you deeply. But this is as close as I can peacefully and authentically stand.”

    Less access isn’t always punishment.

    Sometimes it’s wisdom.


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    28 min
  • You Don’t Need the Whole Plan: Learning to Trust Yourself in the In-Between When You Know Something Is Changing but You Don’t Know What Comes Next
    Oct 1 2026

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    What happens when you know something in your life is changing—but you don’t know exactly what comes next?

    For high-functioning women who are accustomed to planning, solving problems, making decisions, and figuring things out, uncertainty can feel like failure. But what if you’re not lost?

    What if you’re simply in between?

    In this episode of The Healing Poetic Podcast, I’m talking about those seasons when the old no longer completely fits, but the new hasn’t fully revealed itself yet.

    Maybe you’re questioning your career. Your relationships. Where you live. How you do business. Who gets access to you. The pace of your life. Or maybe you can’t even name what’s changing—you just know you can’t continue doing everything exactly the way you’ve always done it.

    And you don’t need to have the entire plan today.

    Sometimes clarity doesn’t arrive as one big revelation. Sometimes it develops slowly through repeated thoughts, desires, discomfort, intuition, journaling, observation, and finally having enough quiet to hear yourself.

    We’re talking about the difference between uncertainty and being lost, intuition and urgency, planning and control—and why self-trust doesn’t mean believing you’ll never make another wrong decision.

    Self-trust is knowing that whatever happens, you trust yourself to meet yourself there.

    Grab your journal for this one, because I’m asking you one of the most important questions we can ask during a season of transition:

    What do I already know—even if I don’t know what I’m going to do about it yet?

    You don't need the whole plan.

    Maybe you just need the next honest step.

    🎧 Listen to The Healing Poetic Podcast and, if you’re ready to take these conversations deeper, join my exclusive subscriber community, where we explore self-trust, grief, relationships, boundaries, emotional maturity, identity, alignment—and how to actually LIVE from everything healing has taught us.

    Support the show

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    26 min
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