Goals, goals, goals... Today we're talking goals with a newly found friend of ours, who happens to be really good at setting ambitious goals and working towards them. 10 years ago she said she was going to be on the front page of Sweden's largest business magazine and now she's aiming to become fully financially free by 35. Wendela Spelmans is a business woman, former tech startup employee, and amateur golf professional. Welcome to her world!

See more of Wendela here: https://www.tiktok.com/@golfwendy

The exercise she is talking about: https://x.com/thedankoe/article/2010751592346030461

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With the amount of thinking and talking about our lifes that we do (and that we expose you to...) it is easy to believe that we have a clear multi-year plan and concrete goals to get to whatever destination it is we have in mind. And yet... goal setting is not something that comes natural to us. Corporate goals, however? Easy! Hit us with those kpi's and we'll run with them.

In this new theme we will discuss how to actually arrive at a vision for which you can create concrete goals. No, we will not dive into all the frameworks available to achieve your goals and make changes to your day-to-day, but we want to focus on the step prior. During the next episodes, we will have a guest who is a pro at setting goals, and who lives her life oriented around them. We also invite a life coach to figure out why we struggle so much to look further than next week!

But, in this intro episode we discuss our own relation to goal setting, look at some research around the topic, and even read a poem!

Connect

Follow us on @the_gossip_office on TikTok & Instagram.

Contact us on amanda@famacommunications.com and roos@famacommunications.com

Sources

The Science & Psychology Of Goal-Setting 101

Self-Direction and Planning: SMART Goals

Building a Practically Useful Theory of Goal Setting

and Task Motivation

Immoral goals: how goal setting may lead to unethical behavior

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We are wrapping up this theme by sharing some very personal stuff. What major life decisions did we already do? Why did we make them? And what do we think they have led us to? We're talking childhood, health, relationships and why we think we ended up where we are right now. Join in.

Contact us on:

amanda@famacommunications.com

roos@famacommunications.com

Follow us on @the_gossip_office on TikTok & Instagram.

Hosted on Acast. See acast.com/privacy for more information.