On this episode of The Funky Intellect Podcast, I’m joined by the brilliant Jotina Buck (she/her)—a Black, queer licensed professional counselor, yoga teacher, and founder of Root + Yoke Wellness, the first and only Black, queer, female-owned integrative mental health practice in central Houston. 🌱🖤

We talk about what it really means to create community—from honoring your identity and experiences to making room for healing, joy, and rest. Jotina shares how her journey led her from Houston to Mexico, and why safe, inclusive spaces aren’t just nice to have—they’re necessary.

This episode is full of insight, warmth, and truth. Tap in if you’ve ever wondered how to build or belong to something real.

#CreatingCommunity #FunkyIntellect #RootAndYokeWellness #BlackMentalHealth #QueerVoices #TheFunkyIntellect #CommunityCare #HealingSpaces #AuthenticConnections

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This week on The Funky Intellect Podcast, I’m joined by one of my day ones—10+ years of friendship, inside jokes, and plenty of clownery. 🤡💬 We talk about what it really takes to maintain friendships over the years: the check-ins, the growing pains, and the joy of having someone who just gets you. Expect laughter, real talk, and a few stories we probably shouldn’t have shared.

#MaintainingFriendships #FunkyIntellect #Podcast #LongtimeFriends #BlackJoy #InsideJokes #FriendshipGoals #TheFunkyIntellect

🔗 Connect: The Funky Intellect website

Don't forget to connect on Instagram

🎧 Music Playlists: Listen on YouTube or Spotify

🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag

📮 Questions & Inquiries: thefunkyintellect@gmail.com

The Funky Intellect Podcast presents: Letting Go of Anxiety with Dr. Alicia Hodge. Join host Joy Hawkins and licensed psychologist Dr. Alicia Hodge as they dive into practical strategies for managing anxiety in everyday life. Learn how to reframe anxious thoughts, set boundaries that protect your peace, and incorporate simple mindfulness techniques to feel more grounded. Plus, hear why letting go of control might be the key to unlocking a calmer, more fulfilling life.

#LettingGoOfAnxiety #MentalWellness #AnxietyRelief #MindfulnessMatters #FunkyIntellect #Podcast #SelfCare #HealingJourney

Visit thefunkyintellect.com for more thought-provoking conversations and follow us on all social media platforms @thefunkyintellect

🔗 Connect: The Funky Intellect website

Don't forget to connect on Instagram

🎧 Music Playlists: Listen on YouTube or Spotify

🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag

📮 Questions & Inquiries: thefunkyintellect@gmail.com