The Freshman Foundation® Podcast copertina

The Freshman Foundation® Podcast

The Freshman Foundation® Podcast

Di: Michael Huber
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A proposito di questo titolo

The Freshman Foundation® Podcast is preparing young athletes and families for every next step in their athletic journey. ATHLETES: To learn how you can become a confident problem solver and coach yourself, visit https://michaelvhuber.com.2021, Michael Huber, Follow The Freshman LLC Genitorialità e famiglie Relazioni Successo personale Sviluppo personale
  • FFP88: Are pitchers chasing the wrong thing?
    Mar 3 2026

    ⏱️ TIMESTAMPS

    00:00 – Introduction
    02:15 – “The job of a pitcher is to get outs”
    06:30 – Velocity vs command: what actually matters
    10:45 – The turning point in Scott’s professional career
    15:30 – Why chasing feelings leads to inconsistency
    19:40 – Building a repeatable cue under pressure
    24:10 – ADHD, anxiety, and self-awareness on the mound
    29:20 – Why pitchers need hobbies outside of baseball
    33:45 – The case for multi-sport development
    39:30 – Travel ball culture and burnout
    44:50 – When should athletes specialize?
    48:30 – Why football might be the ideal second sport
    53:00 – Scott’s advice for every young pitcher: build your process

    🧠 SHOW NOTES

    In Episode 89, I sit down with Scott Shuman, Head Pitching Coach at RPP Baseball, to explore a simple but powerful message for pitchers:

    Don’t chase feelings. Build your process.

    Scott shares how his early success as a hard-throwing prospect eventually exposed a gap in his development — he had velocity, but he didn’t yet have a plan.

    That changed when he learned to simplify his approach, attach cues to feelings, and build a repeatable mental process he could rely on when pressure increased.

    We discuss:

    • Why analytics without command can be misleading
    • How pitchers can build self-awareness under stress
    • Why bullpen success doesn’t always translate to games
    • The mental cost of year-round baseball
    • Why hobbies and multi-sport play support long-term growth

    If you’ve ever watched a pitcher spiral after one bad inning — or wondered why confidence feels fragile in big moments — this episode will give you a practical framework for building something more stable than emotion.

    🤝 CONNECT WITH SCOTT SHUMAN

    @RPP_Baseball

    @ShumanPerformance

    💬 CONNECT WITH MICHAEL HUBER

    ⚾ Spring Training for the Mind

    A free mental preparation guide for baseball families who want to build confidence before the pressure shows up.
    👉 https://tinyurl.com/HuberSpringTraining

    📩 Free mental performance insights for athletes, parents, and coaches:
    👉 https://michaelvhuber.com/newsletter

    🌐 Website:
    👉 https://www.michaelvhuber.com

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    51 min
  • FFP87: What If the REAL Problem Isn't Your Swing?
    Jan 25 2026

    ⏱️ TIMESTAMPS

    00:00 – Introduction
    01:00 – The intersection of mechanics and mindset
    06:00 – Why chasing fixes leads to short-term change
    10:00 – Finding the “core” instead of treating surface problems
    14:00 – The “watermelon patch” approach to sustainable growth
    18:00 – How honesty builds trust between coach and athlete
    23:00 – Cam’s story: from failure to freedom
    31:00 – Why coaches can only take players as deep as they’ve gone
    36:00 – Building bridges between mechanics, neuroscience, and belief
    42:00 – The role of parents in creating a healthy environment
    50:00 – What true confidence and self-belief look like
    56:00 – Why doubt can actually fuel growth
    1:03:00 – How bravery transforms performance — and life

    🧠 SHOW NOTES

    In Episode 87, I sat down with Cameron Ginger, a hitting instructor and founder of Mental Meets Mechanics, to explore how true performance change starts from the inside out.

    Cam explains why most athletes and coaches focus on the wrong layer of the system — chasing surface-level fixes instead of addressing the deeper beliefs that drive behavior. We explore the difference between thinking different and thinking differently, what happens when the brain’s survival system hijacks performance, and how patience, honesty, and trust create lasting change.

    He also shares personal stories about hitting rock bottom, rebuilding his identity, and learning how to help athletes do the same — not through force or mechanics alone, but through compassion and self-awareness.

    If you’ve ever wondered how mental and mechanical skills truly meet, this episode will give you a blueprint for developing confidence that lasts far beyond the cage.

    🤝 CONNECT WITH CAMERON GINGER
    Instagram: @propelhitting

    Website: https://www.propelhitting.co/

    🤝 CONNECT WITH MICHAEL HUBER
    Email: michael@ftbcoaching.com

    Website: https://www.michaelvhuber.com
    Newsletter: https://michaelvhuber.com/newsletter

    Instagram: https://www.instagram.com/michaelvhuber/

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    1 ora e 13 min
  • Is Your Mental Game the Key to Being QB1?
    Sep 9 2025

    Free mental performance tips for young athletes, parents, and coaches: https://michaelvhuber.com/newsletter

    Work with me: https://calendly.com/michaelvhuber/mike-huber-15-minute-meeting-clone

    TIMESTAMPS:

    00:00 – Introduction

    02:00 – Why body language is a quarterback’s hidden weapon

    05:30 – Leadership lessons: how QBs can rally teammates after mistakes

    08:45 – Visualization and preparation: mental reps that build real confidence

    13:25 – The progression of quarterback training from youth football to high school

    19:45 – Why understanding a coach’s expectations is just as important as physical talent

    22:30 – Good misses vs. bad misses: decision-making under pressure

    24:45 – Situational awareness: training quarterbacks to handle adversity

    28:00 – Coaching very young quarterbacks and planting long-term mental skills

    34:15 – The difference between playing quarterback and being a quarterback

    40:00 – Evaluating potential: honesty with athletes and parents about the QB journey

    42:30 – Lessons from Brock Purdy, Drew Brees, and quarterbacks who maximize intangibles

    47:15 – Helping athletes identify strengths and reduce weaknesses

    53:00 – Greg’s biggest piece of advice for parents of young quarterbacks

    SHOW NOTES:

    We explore the mental side of quarterback development, including:

    • Why body language and emotional control matter as much as throwing mechanics.
    • How quarterbacks can lead teammates through adversity and build trust in the huddle.
    • The role of visualization, preparation, and mental rehearsal in developing confidence.
    • Why some quarterbacks with average physical tools — like Drew Brees and Brock Purdy — thrive because of their mindset, decision-making, and resilience.
    • How parents and coaches can best support young quarterbacks as they grow from youth football into high school and beyond.

    CONNECT WITH GREG HOLCOMB

    Website: https://www.nxtlevelatx.com/\

    Instagram: https://www.instagram.com/nxtlevelatx

    X: https://x.com/QBCoachHolc

    CONNECT WITH GREG HOLCOMB

    Website: https://michaelvhuber.com

    Newsletter: https://michaelvhuber.com/newsletter

    HS to College Transition Preparation: https://michaelvhuber.com/course

    Instagram: https://www.instagram.com/michaelvhuber

    X: https://x.com/mhubercmpc

    YouTube: https://www.youtube.com/@thefreshmanfoundation

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    57 min
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