The Frequency Key copertina

The Frequency Key

The Frequency Key

Di: LILA
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The Frequency Key is a show dedicated to breaking down how our thoughts, emotions, and energy shape our reality. Hosted by LILA (Camilla Trentini), a soul-led singer-songwriter, self-healer, and entrepreneur, each episode teaches you practical ways to reprogram your beliefs and magnetize the life you’ve always dreamed of. Get ready to learn the art of co-creation, heal your body on every level, and REMEMBER your innate power.

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Episodi
  • Acts of Self-Love That Actually Change Your Life

    Acts of Self-Love That Actually Change Your Life
    Mar 11 2026

    I used to think self love was something I had to earn. Spoiler alert: that couldn’t be farther from the truth. In this episode, we talk about what true self-love looks like, how to rewire your beliefs about yourself, and the importance of loving yourself on all levels: physical, mental, spiritual and emotional.

    Let’s connect on Instagram: www.instagram.com/lilasfrequency

    Sending SO much love your way!
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    20 min
  • Why I Stopped Watching the News (And Why You Should Too)

    Why I Stopped Watching the News (And Why You Should Too)
    Mar 4 2026

    There's been a lot of heavy stuff surfacing lately. It's everywhere and it feels like you can't escape it. But drowning in all of it isn't helping anyone. In fact, it's doing more damage than you think. In this episode I'm getting into what fear-based media is actually doing to your life, and why protecting your peace is crucial not only for yourself, but for the world.


    Let's connect on Instagram!

    Sending so much love your way. Stay strong xx
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    13 min
  • The 3 Levels You Face Before You Quantum Leap

    The 3 Levels You Face Before You Quantum Leap
    Feb 11 2026

    Why does everything feel like it's falling apart right before a breakthrough? It's not a coincidence. In this episode, you'll learn about the 3 levels you go through before what you're calling in materializes in the physical plane, so you can master the art of manifestation.

    Let's connect!

    IG: @lilasfrequency

    LinkedIn: @camillatrentini
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    14 min
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