• From Bedside to Business
    Sep 3 2026

    In this episode, we sit down with an old friend, JJ, a former nurse who made the courageous decision to step away from a traditional healthcare career and pursue his passion for coaching and entrepreneurship. After years of caring for others, he discovered a new way to make an impact by helping people grow, overcome challenges, and reach their full potential. He shares his journey of leaving the familiar behind, navigating the uncertainty of starting a business, and building a career centered around purpose, passion, and personal growth. This conversation is a powerful reminder that your past experiences can become the foundation for an entirely new and fulfilling chapter.


    Follow us at:

    @1st_gen_podcast

    @Joscel James


    Hosted by Nina Flores and Tiffany Kristie

    Guest: Joscel James



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    1 ora e 2 min
  • Community Roots to City Controller
    Jun 1 2026

    On our latest episode we are joined by Kenneth Mejia, CPA and the City Controller of Los Angeles!

    We dig in and learn about his cultural background as a Filipino-American, emphasizing the importance of community and education in shaping his path as a public servant. His heritage instills a strong sense of community and responsibility, guiding his efforts to uplift and advocate for underrepresented voices.


    Hosts: Nina Flores and Tiffany Kristie

    Guest: Kenneth Mejia


    Visit for more info - https://controller.lacity.gov/


    Follow us on IG @1st_gen_podcast

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    39 min
  • Hidden Away
    May 21 2026


    Join us as we welcome back our guest, Amber Inthavong, author of "What We Brought Across the River" as she shares her journey as a 1st Gen teen mother, the shame she had to experience from her community, and being hidden - only to emerge as an incredible mother. Happy Mother's Day to all those who have made the sacrifices for us ! We love you! The conversation explores themes of shame, cultural identity, and preserving Lao traditions through food and language. This episode offers valuable insights for first-generation families and anyone interested in cultural heritage.


    Hosts:

    Nina Flores and Tiffany Kristie


    Guest: Amber Inthavong


    Resources:

    Available on Amazon - What We Brought Across the River


    Follow us on Instagram @1st_gen_podcast


    Recorded on Riverside



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    1 ora e 11 min
  • The Heart of the Hustle: A Compilation
    Apr 30 2026

    In this special compilation episode, we revisit the most raw and inspiring moments from our conversations of what our dreams and passions from our guests can be. Where the leap isn't a single moment of courage, but a series of calculated risks.


    Host: Tiffany Kristie and Nina Flores

    Guests: Maria Timonina, Kevin L., Berry D., and Virginia Novello


    Thank you to StudioUpgrade for providing a creative space to create on the-go recordings at NAB Show.


    Follow us on IG @1st_Gen_Podcast

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    17 min
  • Belonging to Yourself. PERIOD.
    Mar 26 2026

    As we celebrate Women's History Month, we are joined by two fabulous women educators, Karina and Charleen. We dive into the intricacies of the current eduction system and the impact it will have on our future generations. We also discuss the emotions and obstacles we face as women, the ways to overcome them, the new "puberty", and what it means to be a first generation American.


    Hosted by Nina Flores and Tiffany Kristie

    Guests Karina and Charleen


    follow us on IG @1st_Gen_podcast


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    1 ora e 58 min
  • Believing in Yourself: Lessons from the Benito Bowl
    Feb 26 2026

    This conversation explores the intersection of Latino culture, sports, and media through the lens of first-generation experiences. Marcelino Ortiz joins the podcast to discuss the importance of representation, mentorship, and the celebration of hyphenated identities. Reflecting on cultural moments, such as Bad Bunny's performance at the Super Bowl LX, and emphasize the need for authentic voices in media. We also highlight the significance of building community and connection in a digital age, advocating for a more inclusive and expansive understanding of identity. In this conversation, we explore the themes of connection through hobbies, the unifying power of football, and the significance of the upcoming World Cup. ⚽︎ The conversation culminates in a reflection on the importance of self-belief, drawing inspiration from cultural figures like Bad Bunny - baby!


    As Bad Bunny said - "Nunca nunca dejé de creer en mí. Tú también deberías de creer en ti. Vales más de lo que piensas, créeme"


    Wishing everyone a Happy Lunar New Year filled with abundance, health and peace. 🐎🔥




    Hosted by: Tiffany Kristie

    Guest: Marcelino Ortiz

    of LatiNation Futbol Club on LatiNation Futbol Club.


    catch us on IG: @1st_gen_podcast

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    1 ora e 48 min
  • the price of the fantasy
    Jan 22 2026

    In this episode, we take a critical look at Asian+American representation in film and media, with a particular focus on how Asian women have historically been portrayed through limiting and harmful stereotypes. From the persistent tropes of obedience and submissiveness to the dangerous hyper-sexualization of Asian women in Western media. The conversation unpacks how these portrayals are not just reductive but actively shape audience perceptions in ways that can carry real-world consequences. Ultimately representation isn't just about visibility but about allowing Asian+American women exist as fully realized people, not stereotypes designed to serve a cultural fantasy.


    Your Hosts: Nina Flores and Tiffany Kristie


    catch us on IG: @1st_gen_podcast

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    18 min
  • it's a wrap! a year of transformation
    Dec 11 2025

    As 2025 comes to an end, we reflect on the lessons we learned, the growth and transformation, and the amazing guests that inspired us. We also reminisce on childhood holiday traditions and new traditions we want to start! It's been an incredible year to our guests and listeners for helping us reach 2 years on the pod! Cheers to 2026, health, and happiness!


    Your Hosts: Nina Flores and Tiffany Kristie


    catch us on IG: @1st_gen_podcast

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    34 min