Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs copertina

Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs

Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs

Di: Susmitha Veganosaurus
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 Listen to Feel Good Factor if you’re a multi-passionate entrepreneur or conscious small business owner, and you’re wondering: How do I… build a purpose driven business and have a fulfilling personal life work in alignment with my natural rhythms weave high-quality leisure and flow state into my daily life develop mindful habits for ease and wellbeing slow down and manifest time abundance be focused and productive when I have too many ideas surrender to a higher power through meditation separate my self-worth and identity from my work protect my energy and grow peacefully www.veganosaurus.comSusmitha Veganosaurus Economia Gestione e leadership Leadership
Episodi
  • 244: Three Powerful Techniques To Bring You Into The Present Moment

    244: Three Powerful Techniques To Bring You Into The Present Moment
    Feb 21 2026

    Take tiny breaks throughout your day to put any of these into practice. It's a lovely way to reset when your mind's constantly busy, and filled with thoughts and distractions.

    Get on my mailing list: https://www.veganosaurus.com/newsletter

    Check out Vegan Health Bundle 2026 I'm a part of: https://transactions.sendowl.com/stores/15779/269044

    My Gumroad store where you can buy Ignite Your Joy and other courses: https://veganosaurus.gumroad.com/
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    22 min
  • 243: Your brain is like Pannacotta

    243: Your brain is like Pannacotta
    Feb 13 2026

    This episode is about what not to do first thing in the morning as soon as you wake up. And why this makes such a difference through the rest of your day. All explained in my signature "food as a life lesson" style. hehe


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    7 min
  • 242: Easy Brain Snack!

    242: Easy Brain Snack!
    Feb 6 2026

    I’m talking about something so ridiculously simple today. Only when you try it will you see its influence on your sense of wellbeing. Little ways to feed your brain something it loves to snack on.


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    https://www.veganosaurus.com/newsletter
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    12 min
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