The Energy Fitness Podcast copertina

The Energy Fitness Podcast

The Energy Fitness Podcast

Di: Trenton Sweet and Kaitlyn Sweet
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A proposito di questo titolo

 Trenton and Kaitlyn Sweet are your hosts and together they are gym owners, health & wellness authors, and a married couple with four kiddos! While they might know a thing or two about fitness and health, they are always learning and unlearning new things! This podcast is for bringing those things to you! ENJOY!Trenton Sweet and Kaitlyn Sweet Successo personale Sviluppo personale
Episodi
  • Ep. 149 | Cut & Build 8-week Program SIGN UP NOW

    Ep. 149 | Cut & Build 8-week Program SIGN UP NOW
    Oct 30 2025

    🔥 Join the 8-Week CUT & BUILD Program 🔥

    Starts Sunday, November 1st — only $5/month

    → Join Here


    This 8-week transformation program is designed to help you:

    1️⃣ Get Ripped

    2️⃣ Build Strength & Muscle

    3️⃣ Become an Absolute UNIT — Hard AF to Kill


    What You Get 👇

    • Full 8-Week Training Program (beginner ➜ elite options)

    • Meal Plan + Nutrition Guidance

    • High-Protein Recipes

    • Daily Support & Accountability

    • Mindset Training

    • Private Community Access

    • Coaching from Trenton Sweet


    This isn’t just about fitness — it’s about leveling up your discipline, confidence, and mindset.

    Let’s cut the fluff, build real muscle, and get after it together.


    ⚡ ⚡️ JOIN NOW →

    https://www.skool.com/energy-fitness-collective-7570/about?ref=27e363265c0b49098b29dce2d7bcbae5

    🗓️ We begin Sunday, November 1st

    💥 Invite everyone you know — the more energy, the stronger we get.
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    8 min
  • Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses

    Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses
    Oct 29 2025

    Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses


    Q&A with host Trenton Sweet.


    You asked, he answers.

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    36 min
  • Ep. 147 | “Too Busy for Better”

    Ep. 147 | “Too Busy for Better”
    Oct 15 2025

    If I had a dollar for every time I heard someone say “I’m too busy for that” I could retire early. Is it possible to ally “busy” or is DISTRACTED.


    Tune into this episode if you want your feelings hurt and your life IMPROVED all at one time. 😉

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    52 min
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