The Dementia Well FNQ copertina

The Dementia Well FNQ

The Dementia Well FNQ

Di: Nela Allan
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A proposito di questo titolo

 A series of information on dementia, for those who think someone they know has it and for those caring for someone living with dementia to better understand what is happening and how to work in a better way with the person living with dementia to enable a better relationship and better outcomes for all.Copyright 2023 All rights reserved. Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Activities for those living with dementia

    Activities for those living with dementia
    Jul 2 2023

    Nela discusses why those living with dementia will sometimes stop doing activities that they always loved and how to adapt them so they can continue. Nela suggests other activities that can be done before explaining that she is taking a month off to finish writing a series of 3 childrens books, the first one titled "Harry's Grandma has dementia" a book explaining what is happening and what to do.
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    11 min
  • Reduce anxiety, agitation and overwhelm

    Reduce anxiety, agitation and overwhelm
    Jun 24 2023

    Nela talks about strategies to reduce anxiety, agitation and overwhelm and how a strong routine can help and what you can do to set this up. Nela talks about meditation and gives examples of her favorite meditations that are free to access and good to build into a daily routine. and finally Nela talks through a fantastic breathing technique that makes her feel fantastic.
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    14 min
  • How can I prevent dementia

    How can I prevent dementia
    Jun 18 2023

    Nela discusses the most frequently asked question: How do we prevent dementia, although there are no guarantees there are many things that might help reduce the risks of getting dementia, things like sleep, diet purposeful movement and others, Nea discus ideas on how to do this and cites some research that has been done.
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    11 min
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