• Dangerous or just useless? | Therapist tests AI therapy | Gabriel Ellis, PhD
    Jan 12 2026

    Can artificial intelligence replace a real therapist? Many people in psychological distress are turning to AI like ChatGPT. In this realistic experiment, psychotherapist Gabriel Ellis tests whether ChatGPT, with good prompts, can operate as a client-centered therapist comparable to Carl Rogers. The result is, in most cases, a clear and well-founded warning about the limitations of AI in psychotherapy.Free introductory consultation: https://calendly.com/gabriel-ellis/30minHomepage: https://www.gabriel-ellis.com/Email: therapy@gabriel-ellis.com

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    46 min
  • ChatGPT fails as a psychotherapist | AI put to the test | Dr. Gabriel Ellis
    Dec 18 2025

    Can AI tools like ChatGPT serve as a substitute for psychotherapy, at least for advanced users? In this live-simulated session, the user becomes frustrated with too much information or simply receives bad advice. As a therapist, ChatGPT is a well-structured con artist who can summarize unempathetically but cannot read between the lines.In the next episode, I will simulate a client a client who is exceptionally well-informed. Let's see if there is any chance for ChatGPT to be a decent therapist after all!Free introductory consultation: https://calendly.com/gabriel-ellis/30minYoutube: https://youtu.be/CPjrpkgH-McHomepage: https://www.gabriel-ellis.com/Email: therapy@gabriel-ellis.com

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    53 min
  • Psychotherapist tests ChatGPT: Dangerous for inexperienced users!
    Dec 5 2025

    In this episode, I introduce the problematic nature of therapy with "artificial intelligence." I show what happens when an inexperienced user tries to use AI as a psychological advisor. I explain why this type of use can quickly lead to misunderstandings and is even dangerous — and why genuine professional guidance remains indispensable.


    In the next two episodes, I will simulate a client who has some experience with self-development, and finally, a client who is exceptionally well-informed. Let's see how that turns out!


    Free introductory consultation: https://calendly.com/gabriel-ellis/30min


    Homepage: https://www.gabriel-ellis.com/

    Email: therapy@gabriel-ellis.com

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    41 min
  • Ways out of Loneliness - Considerations and Exercises
    Apr 25 2025

    Loneliness is not a weakness, but a reflection of our times. I will illuminate the necessary insights and fundamental practices for overcoming loneliness and isolation. You'll learn how to develop realistic expectations for social encounters and which exercises you can use to bring more courage, empathy, and authenticity into your interactions.Free introduction call: https://calendly.com/gabriel-ellis/30minHomepage: https://www.gabriel-ellis.com/

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    35 min
  • Social Recognition and its Philosophical Roots
    Apr 11 2025

    Why are other people so fundamental to our consciousness?Even in the womb, our consciousness begins to engage with the "Other"—through the body, through sensations and perceptions. Later, young children project mental qualities onto inanimate objects and enter into quasi-social relationships with them. Overall, our long phase of dependency on parents makes us particularly sensitive to recognition and social connection... These are key components I explore to show why social perception and recognition are the foundation of our sense of self—and why they can never be fully resolved.


    Free discovery call: https://calendly.com/gabriel-ellis/30min

    Homepage: https://www.gabriel-ellis.com

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    24 min
  • Metasocial World, Herd Mentality, and Loneliness
    Mar 28 2025

    This episode explores how modern digital life contributes to social isolation. Social media fosters constant social comparisons, depleting our social energy and raising unrealistic expectations of ourselves and others. As a result, real-life interactions become increasingly exhausting and unsatisfying. Herd psychology plays a crucial role: people align with the opinions and behaviors of their digital surroundings, reinforcing echo chambers and distorting social validation. At the same time, suppressed aggression finds an outlet in social media, creating the illusion of a like-minded community – an illusion that ultimately leads to disappointment in real-life relationships. This dynamic further fuels loneliness and social withdrawal.

    Free discovery call: https://calendly.com/gabriel-ellis/30min

    Youtube: https://youtu.be/02jwT8w39Ic

    Homepage: https://www.gabriel-ellis.com

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    40 min
  • The New Loneliness - Causes and Effects
    Mar 14 2025

    Social isolation is increasing significantly in our modern society. But why? In this episode, I introduce the causes and context of this growing problem. Technological developments, urbanization, individualism, and the decline of social gathering places have led to more and more people experiencing loneliness. At the same time, anxiety, depression, and economic pressure further reinforce this trend.

    https://www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/

    https://www.npr.org/2025/01/29/1227543269/antisocial-century-derek-thompson


    Youtube: https://youtu.be/5Hnvf07X5nY

    Free discovery call: https://calendly.com/gabriel-ellis/30min

    Homepage: https://www.gabriel-ellis.com

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    24 min
  • At Home in Contentment - Ayatana and the Truth
    Feb 28 2025

    There are places in the mind that go beyond immediate sensory perception - both positive (contentment and peace) and negative (despair and sadness). But what does it mean in ancient Buddhism to find a true home in the depths of the Dhamma? I describe similarities with the Greek Logos and how truth and inner stability belong together.


    Free discovery call: https://calendly.com/gabriel-ellis/30min


    Youtube: https://youtu.be/Gu-evzKY9rw

    Homepage: https://www.gabriel-ellis.com

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    37 min