Episodi

  • Not Too Stressful
    Apr 20 2023

    Chris and Tony talk about stress and dealing with stress.

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    31 min
  • I Love Sleep
    Mar 28 2023

    Chris and Tony discuss issues with sleep.

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    33 min
  • Issues with obesity and weight management
    Feb 2 2023
    Chris and Tony discuss issues related to obesity and weight management. 
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    31 min
  • Kickoff
    Jan 5 2023

    Introduction to the Coaching Change Podcast with Tony and Chris Casso. 

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    26 min