In this episode, we explore the surprising science behind singing and why it’s more than just a joyful pastime. From reducing stress and improving brain function to boosting immunity and strengthening social bonds, research shows that singing—especially in groups—can have powerful physical, emotional, and cognitive benefits. We also look at how singing may help with brain recovery, respiratory health, and even cognitive decline, while touching on the fascinating theory that humans sang before they spoke. So whether you sing in the shower, in a choir, or on your walk to work—this episode will inspire you to sing your heart out.

In this sober and reflective episode, Chris Morgan confronts the stark contrast between the beauty of the planet and the persistent injustice that defines human affairs. Framed by the provocative title A Just World or Just the World, he quickly dismisses the idea that humanity currently lives in a truly just world, arguing instead that we inhabit a naturally magnificent planet burdened by human failure.

Morgan begins by celebrating the awe-inspiring qualities of Earth—its landscapes, wildlife, and the fundamental decency of most people—while acknowledging humanity’s fascination with the vastness of the universe. Yet this sense of wonder sharply collides with reality on the ground, where justice systems across more than 190 countries routinely fail to deliver fairness or accountability, including in Eswatini, where he lives.

The episode moves fluidly between metaphor and geopolitics, comparing increasingly erratic global weather patterns with equally unstable political conditions. Morgan reflects on how optimism following World War II and the cultural revolutions of the 1960s failed to prevent humanity from repeating cycles of violence. Entering 2026, he points to ongoing conflicts where mass killing has become normalized and reduced to statistics.

He examines the fragile ceasefire between Hamas and Israel, condemning atrocities committed by all sides while highlighting global hypocrisy around land, history, and power. He notes how historical trauma, particularly the Holocaust, and political lobbying continue to shape international allegiances, often at the expense of justice and accountability.

Turning to Eastern Europe, Morgan revisits Russia’s invasion of Ukraine, dismissing official justifications as fiction and lamenting the immense human cost on both sides. He argues that the most likely path to peace may involve an uneasy partition of Ukrainian territory—an outcome that risks legitimizing aggression and reviving imperial ambitions. His critique of Vladimir Putin is pointed, portraying him as emboldened, unrepentant, and dangerously destabilizing.

The episode broadens further to address violent repression elsewhere, condemning the killing of innocent civilians—particularly those punished simply for expressing political dissent. Morgan closes with a bleak but honest reflection: sustained global peace is unlikely, not because of fate, but because of human nature itself.

Despite the pessimism, the podcast ends with a call to conscience. Morgan urges listeners to make 2026 a year of renewed commitment to peace—through prayer, moral clarity, resistance to extremism, and genuine support for fair and lasting solutions to international conflict.

In this light-hearted and reflective episode, Chris Morgan welcomes listeners into a warm, humorous conversation about comedy, irony, and the joy of laughter. He opens by expressing that his greatest pleasure as a podcaster is not just enjoying the process himself, but knowing that listeners are laughing along with him—out loud, unapologetically.

Morgan takes a moment to explain the distinction between irony and sarcasm, noting that while the words may sound identical, their intentions differ: irony is meant to amuse, while sarcasm is designed to wound. He illustrates this difference with a playful anecdote involving an impatient driver, using it as a real-world example of ironic humor rather than hostility.

The podcast then shifts into a heartfelt tribute to great comedians across generations. Morgan celebrates legendary stand-up performers and comic actors, praising their unique styles, timing, and ability to leave audiences feeling uplifted. He also acknowledges female pioneers in comedy and the brilliance of sketch-based humor, highlighting how these entertainers shaped shared cultural moments of joy.

Alongside the laughter, there’s a thoughtful undercurrent. Morgan reflects on the often-troubled lives of comedians, pointing out the emotional pressure of relying on immediate audience reactions and the unpredictability of crowds. Despite these challenges, he emphasizes how essential comedians are to society, imagining a much duller world without those who dedicate their lives to making others laugh.

The episode closes, as usual, with a playful one-liner and a friendly farewell—reminding listeners that humor, irony, and shared laughter remain powerful and necessary parts of everyday life.

About This Episode

In this reflective and nostalgic episode, Chris Morgan takes us on a journey back to the vibrant era of 1970s glam rock—a time of bold fashion, theatrical performances, and unforgettable melodies.

Drawing from personal memories of growing up before the age of TV and the internet, Chris explores how glam rock first entered his world not through artist names, but through songs that dominated the airwaves. He revisits the rise of iconic acts such as David Bowie, T. Rex, Slade, and Wizzard, with special attention to the flamboyant genius of Roy Wood and the timeless holiday anthem “I Wish It Could Be Christmas Every Day.”

More than a music history lesson, this episode is a warm, storytelling-driven reflection on how culture travels, how music shapes memory, and how an entire decade left a lasting imprint across continents—especially in Africa and Eswatini.

Whether you’re a lifelong glam rock fan or discovering the genre for the first time, this episode offers charm, insight, and a heartfelt appreciation for a golden musical era. 🎶✨

In this festive Christmas Day episode, Chris Morgan takes listeners on a nostalgic, humorous, and thoughtful journey through the cultural magic of Christmas. From the rise of 1970s glam rock — with icons like David Bowie, T. Rex, Slade, and Wizzard — to the enduring mythology of Father Christmas, Chris blends music history, folklore, and personal reflection with his signature wit.

Along the way, he muses on classic Christmas songs, from White Christmas to All I Want for Christmas Is You, explores the changing traditions of the modern world, and shares memories spanning continents — from snowy roads and black ice in his youth to the rich harmonies of Christmas carols in Eswatini.

At its heart, this episode reflects on what Christmas truly represents: community, generosity, shared laughter, and the simple power of giving something meaningful to someone else. Thought-provoking, amusing, and warmly human, this is a Christmas conversation that lingers long after the tree lights dim.

Welcome to the very first episode of the Chris Morgan Podcast.

Broadcast from a rainy day in Eswatini, Chris Morgan shares a warm, humorous, and reflective introduction to his life, his name, and his journey—from growing up in Wales to living and working across Africa, including Kenya, Botswana, Malawi, Ghana, and finally Eswatini.

In this episode, Chris talks about:

• His lifelong love of language and wordplay
• How Africa “gets into your blood”
• His years advising the Prime Minister’s Office in Eswatini
• Thoughts on governance, corruption, accountability, and economic growth
• Why he’s starting a podcast in retirement

This episode sets the foundation for a weekly chat filled with lived experience, thoughtful insights, and the occasional joke—because serious topics don’t always need serious delivery.

An experience. A view. And a joke to finish.