The Final Episode of The Build Up with Molly Seidel & Julia Hanlon

In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.

The Build Up Podcast is a Beyond the Pines Production

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

• Molly’s IG: https://www.instagram.com/bygolly.molly/
• Beyond the Pines website: https://www.beyondflg.com
• Beyond the Pines IG: https://www.instagram.com/beyond_flg/

Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!

In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.

The Build Up Podcast is a Beyond the Pines Production

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

• Molly’s IG: https://www.instagram.com/bygolly.molly/
• Beyond the Pines website: https://www.beyondflg.com
• Beyond the Pines IG: https://www.instagram.com/beyond_flg/

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!

In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.

Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

• Molly’s IG: https://www.instagram.com/bygolly.molly/
• Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
• Beyond the Pines website: https://www.beyondflg.com
• Beyond the Pines IG: https://www.instagram.com/beyond_flg/
• Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG