Change Your Brain Every Day copertina

Change Your Brain Every Day

Change Your Brain Every Day

Di: Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

    The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen
    Oct 5 2026
    What if Lyme disease is only part of the story? In this fascinating conversation, Dr. Richard Horowitz and Dr. Daniel Amen explore Lyme disease, chronic inflammation, immune dysfunction, and the complex symptoms that can persist long after an initial infection. Why can Lyme be so difficult to diagnose and treat? How might inflammation affect the brain and body? And what can we learn from looking at chronic illness through both an infectious-disease and brain-health lens? This is a wide-ranging conversation about Lyme disease, inflammation, the immune system, brain health, and the search for answers when conventional explanations fall short.
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    47 min
  • Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

    Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life
    Sep 28 2026
    What does it really take to break free from addiction, protect your brain, and rebuild your life? In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and turning points that shaped his journey. We dive into brain health, addiction and recovery, resilience, faith, discipline, and the mindset it takes to make lasting change. Neal also shares insights into his latest movie, Jimmy, what continues to drive him creatively, and the experiences that have changed the way he approaches life and his work. This is a conversation about more than Hollywood — it's about rewriting your story, taking back control, and becoming stronger through adversity. Watch until the end — Neal's perspective may change the way you think about recovery, resilience, and your own potential.
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    38 min
  • The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

    The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores
    Sep 22 2026
    What if changing your brain could change your life? In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gore for a deep dive into the brain, trauma, emotional patterns, healing, and the powerful connection between what we experience and how our brains function. They explore the questions so many of us are asking: Why do we repeat the same patterns? How does trauma affect the brain? And what can we actually do to create lasting change? This is a conversation about understanding your brain—not fighting against it—and discovering what may be possible when you learn how to work with it.
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    54 min
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