Bone Coach™ Osteoporosis & Osteopenia - Joining us today to discuss the connection of oral health to bone health is Trina Felber, Founder and CEO of Primal Life Organics. Her company has disrupted the dental and beauty industry by replacing chemicals with powerful, natural ingredients. A registered nurse with a master's in anesthesia, Trina’s mission is to expose the harmful personal care products pushed by Big Dental and Big Cosmo, while offering clean, health-focused alternatives.

As a best-selling author of Beauty’s Dirty Secret and a multi-million dollar entrepreneur, Trina has earned six consecutive spots on the Inc. 5000 list and been featured on Dr. Oz, Paleo Magazine, CBS, NBC, Fox, and more. She is passionate about promoting clean beauty, health, and education, all while raising her three children in a non-toxic home.

>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

Topics Covered

0:00 - Episode start
2:47 - Introducing Trina Felber
5:03 - Oral health as a reflection of body health
6:00 - The impact of oral health on bone health
8:10 - How oral bacteria can affect bone density
9:13 - Impact of oral bacteria on the vascular system
10:00 - Leaky gum syndrome and its connection to osteoporosis
11:46 - Why oral hygiene products can lead to mineral loss
12:37 - How acidic products affect oral and bone health
13:21 - The importance of remineralization for bone health
14:10 - How healthy oral products support bone strength
15:09 - The role of alkaline products in bone health
16:10 - How oral care impacts calcium absorption
17:59 - Leaky gut and its effect on bone mineral absorption
19:30 - The connection between the microbiome and bone health
20:00 - Importance of reducing inflammation for strong bones
23:36 - Importance of using the right oral care products for bone health
25:37 - The importance of remineralization for healthy bones
30:08 - Red light therapy for gum and bone health
34:44 - Where to find the right products for bone and oral health
37:34 - Where listeners can connect with Trina Felber

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Resources Mentioned

Shownotes @

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Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to talk regenerative medicine and its role in anti-aging is Dr. Sabrina Solt, a naturopathic medical doctor based in Scottsdale, Arizona. Since 2013, Dr. Solt specializes in advanced therapies such as prolotherapy, PRP, adipose- and bone marrow–derived stem cells, as well as birth tissue biologics like amniotic allografts and exosomes.

Known for her highly personalized approach, creating comprehensive treatment plans that integrate regenerative injections with nutrition, lifestyle strategies, bio-identical hormones, peptides, and targeted supplementation. Outside the clinic, Dr. Solt enjoys reading, traveling, and spending time with her husband and three children.

>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

Topics Covered

0:00 - Episode start
2:26 - Introducing Dr. Sabrina Solt, naturopathic doctor specializing in regenerative medicine
5:56 - Explaining stem cells, their role in healing, and their use in osteopenia and osteoporosis
9:03 - How stem cells help regenerate bone tissue and increase bone mineral density
10:55 - The role of PRP in fracture healing and stimulating osteoblast formation
12:47 - The importance of a receptive environment for stem cells to thrive and heal bone tissue
15:15 - Intermittent fasting as a natural way to release stem cells into circulation
16:37 - How estrogen, resistance training, and lifestyle changes support stem cell function
19:06 - The impact of smoking, obesity, and medications on stem cell therapy effectiveness
21:41 - How to choose a stem cell therapy provider based on experience and protocols
23:26 - Understanding FDA regulation of stem cell therapies and what it means for patients
25:15 - The future of stem cell therapies and the challenges in FDA approval
27:16 - The role of growth hormone-releasing peptides in supporting stem cell activity
29:00 - Monitoring bone health with DEXA scans, bone markers, and other health markers
31:20 - The importance of a healthy gut and diet in supporting bone health and stem cells
33:14 - Final advice on finding a stem cell therapy provider and next steps
34:23 - How to connect with Dr. Sabrina Solt

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/how-stem-cells-support-bone-healing-in-osteopenia-and-osteoporosis-w-dr-sabrina-solt-stemcell-stem-cell-therapy-professionals

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Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to shed light on root-cause mental health healing and whole-body wellness is Dr. Aruna Tummala.

Dr. Aruna Tummala is a board-certified adult and geriatric psychiatrist and the founder of Trinergy Health in Wisconsin. A pioneer in holistic psychiatry, she created Psychiatry 2.0, a root-cause approach that blends modern psychiatry with functional medicine and Ayurveda.

Her unconventional protocol focuses on healing the body first in order to support the mind. Through integrative care and online mental health coaching, Dr. Aruna empowers individuals worldwide to reduce reliance on medications, address underlying imbalances, and reclaim long-term balance, vitality, and well-being.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

00:00 - Episode start
04:05 - Why mental health matters on an osteoporosis and bone-loss journey
04:10 - Introducing Dr. Aruna Tummala and holistic psychiatry for bone health
04:12 - Antidepressants, SSRIs, and increased risk of osteopenia and osteoporosis
04:47 - Depression, medications, fall risk, and early mortality after fractures
07:02 - What holistic psychiatry is and why the body must heal first
10:06 - Psychiatry 2.0 and the three root causes impacting bone health
11:02 - Leaky gut, inflammation, hormones, and their role in bone density loss
13:08 - Diet as medicine and why digestion matters for nutrient absorption
15:54 - Practical diet shifts to support digestion and whole-body healing
18:28 - Trauma, chronic stress, cortisol, and long-term bone loss risk
26:50 - Healing trauma later in life and its impact on physical health
28:52 - Toxins, endocrine disruption, and inflammation affecting bones
30:58 - Fat loss, toxin release, and effects on mental and physical stability
33:20 - Ketogenic and nutrient-dense diets supporting brain and bone health
35:17 - Bone broth, marrow, and organ meats for strong bones and minerals
37:36 - Ghee, traditional foods, and nutrient density for skeletal health
40:38 - Bone health protocols improving energy, mood, and mental resilience
41:02 - Bioidentical hormones for bone density and mental health support
43:25 - Where to find Dr. Aruna Tummala, resources, and how to connect

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/what-psychiatry-didnt-tell-women-about-bone-loss-antidepressants-w-dr-aruna-tummala-md-board-certified-adult-and-geriatric-psychiatrist-ttrinergy-health-wisconsin-holistic-psychiatry

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Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to discuss brain health, energy medicine, and multidimensional healing is Dr. Louise Swartswalter.

Dr. Louise Swartswalter is a naturopathic and frequency medicine doctor, transformational coach, speaker, and healer serving women and men worldwide. She is the creator of the Brain Soul Success Academy and the B.R.A.I.N. System, a unique approach designed to support the mind, body, soul, and energetic field simultaneously.

With over 30 years of experience, Dr. Louise helps individuals optimize brain function, personal growth, and success in both life and business. Her work extends globally through her team of certified Brain Soul Success Coaches, and she has been featured on KKOB Radio, KOB-TV’s Good Day New Mexico, and Albuquerque Magazine’s Top Docs.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

00:00 – Episode start
01:11 – Introducing today’s guest, Dr. Louise Swartswalter
07:12 – Why bone health is closely tied to brain and nervous system health
07:12 – Calcium balance and why more calcium does not always improve bone density
09:00 – How chronic stress and elevated cortisol accelerate bone loss
09:47 – Nervous system overload and its impact on bone remodeling
11:46 – The brain’s role in hormone signaling that affects bone metabolism
15:23 – Calcium absorption, utilization, and storage beyond intake alone
18:57 – Parathyroid hormone and its role in bone and calcium regulation
19:30 – Hyperparathyroidism as a hidden driver of osteoporosis and bone loss
20:55 – How heavy metals like lead displace calcium and weaken bones
21:53 – Estrogen and hormone balance in preserving bone density
22:27 – Osteoporosis and osteopenia explained through aging and movement
23:04 – Why weight-bearing and resistance exercise are required for strong bones
24:14 – Circulation and blood flow as key factors in bone nourishment
24:14 – Sleep and recovery as foundations for bone health
27:12 – Why supplements alone are not enough for bone healing
29:07 – Where listeners can connect with Dr. Louise Swartswalter

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/how-stress-and-brain-health-affect-bone-density-w-dr-louise-swartswalter-naturopathic-frequency-medicine-doctor-brain-soul-success-academy

***
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Bone Coach™ Osteoporosis & Osteopenia — Joining us today to explore parasites and their impact on gut health, bones, and overall wellness is Dr. Jaban Moore.

Dr. Moore is a Doctor of Chiropractic based in Kansas City who works virtually through functional medicine to help clients uncover root causes of chronic illness. After his own journey from college athlete to chronic illness and a later Lyme disease diagnosis, he dedicated his practice to helping others get real answers.

He specializes in Lyme disease, PANS/PANDAS, parasitic infections, environmental toxicities, and complex chronic conditions. Dr. Moore and his team at The Redefining Wellness Center work with clients virtually and share education, programs, and resources online.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

0:00 - Episode start

1:20 - Introducing Dr. Jaban Moore

4:21 - What parasites are and how they steal nutrients and energy

7:47 - How the body normally defends against parasites

9:23 - How Modern Life Weakens Digestion and Immune Defense

12:31 - Why Liver and Gallbladder Health Matter in Parasite Burden

13:12 - The Hidden Link Between Parasites, Cravings, and Bone Loss

15:11 - Why Parasites Can Influence Hunger, Sleep, and Behavior

16:17 - When Parasites Compete for CoQ10, Protein, and Neurotransmitters

18:17 - How Parasites Deplete Calcium, Magnesium, and Iron

20:37 - Signs of Parasites and Why Testing Often Misses Them

23:01 - Parasite Detox: Herbs, Binders, and Liver Support Explained

27:10 - Biofilms: How Infections Hide and Prolong Inflammation

28:40 - Not All Parasites Are the Enemy: Understanding Balance

30:12 - Chronic Infections, Immune Stress, and Their Impact on Bone & Brain Health

35:29 - Common Medications and Habits That Undermine Bone Health

36:35 - How to Learn More and Connect with Dr. Jaban Moore

***
Resources Mentioned

Shownotes @

***
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Bone Coach™ Osteoporosis & Osteopenia — Joining us today is Dr. Lorraine Maita, MD, known as The Hormone Harmonizer and Detoxifier. She helps people restore energy, stabilize moods, sharpen mental clarity, and support strong bones and balanced hormones so they can feel like themselves again.

Through a functional, whole-body approach, Dr. Lorraine Maita shows how everyday lifestyle choices shape both mind and body, empowering people to make changes that genuinely help them feel their best.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

00:00 - Episode start
02:54 - Introducing Dr. Lorraine Maita, MD
04:28 - Why hormones are central to bone health
05:12 - Life stages where bone loss accelerates
06:16 - Key hormones that protect bone density
06:35 - Why hormone replacement therapy raises concerns
08:36 - The Women’s Health Initiative and osteoporosis care
10:53 - How hormone type and delivery affect bone safety
12:43 - Reassessing hormone therapy for osteoporosis
15:00 - Evidence that hormones improve bone density and reduce fracture risk
16:05 - Hormones vs medications alone for osteoporosis
17:13 - Low-dose hormones and bone preservation
20:12 - Timing hormone therapy for stronger bones
21:53 - Transdermal estrogen and bone health safety
23:53 - Progesterone’s role in bone growth
25:25 - Bone loss risk in women without a uterus
25:49 - Perimenopause and early bone loss
28:56 - Prevention vs reaction in osteoporosis care
25:49 - Testosterone, cortisol, and bone strength
33:56 - Lifestyle factors affecting bone-related hormones

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/hormones-and-bone-loss-what-women-need-to-know-about-osteoporosis-w-dr-lorraine-maita-md-hormone-replacement-therapy-education-course-hormone-quiz-the-feel-good-again-institute

***
What can you do to support your bone health and this podcast?
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3. Tell a friend.

Bone Coach™ Osteoporosis & Osteopenia – Joining us today to discuss why a functional approach to your gut, your health, and your bones is essential is Laura Frontiero, NP. Laura blends traditional and functional medicine to help people address the true root causes of their symptoms. As the founder and CEO of Bio-Radiant Health, she has spent 22 years serving thousands of patients and helping high-performing clients boost energy, sharpen mental focus, and feel great in their bodies by targeting toxins, chronic infections, stress, gut health, and mitochondrial function.

Before transitioning into functional medicine, Laura spent 15 years as a clinical densitometrist in one of the largest osteoporosis clinics in the country. Her experience gives her rare insight into what truly drives bone loss and why conventional care often falls short. Laura brings a deep commitment to restoring health from the inside out, empowering people to take an active, informed role in improving their metabolic, gut, and bone health.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

0:00 – Episode start
0:05 – Introducing Laura Frontiero, NP, and her osteoporosis background
1:29 – Laura’s experience reading DEXA scans
2:42 – Western approach: screening, DEXA, FRAX, medications
5:17 – Functional medicine view of root causes
6:44 – When osteoporosis medications are necessary
8:43 – Why meds alone don’t fix bone loss
9:10 – Case study: natural bone density improvement
11:35 – Realistic expectations for DEXA changes
14:03 – Common DEXA scan errors
17:00 – Bone density vs. bone quality
17:48 – Why providers misinterpret bone density
19:04 – How strontium skews DEXA results
20:05 – Why bone turnover markers matter
20:24 – 25% of osteoporosis cases missed on DEXA
22:24 – Factors that worsen bone quality
32:06 – Gut–bone connection
34:01 – Toxins stored in bone tissue
35:14 – Why detox pathways must be open first
37:40 – Where to find Laura Frontiero’s resources

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/why-prescriptions-alone-dont-solve-bone-loss-a-look-at-root-causes-w-laura-frontiero-np-bio-radiant-health-functional-medicine-nurse-practitioner

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What can you do to support your bone health and this podcast?
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3. Tell a friend.

Bone Coach™ Osteoporosis & Osteopenia — Joining us today to discuss inflammation and autoimmune health is Elizabeth Yarnell, a TEDx speaker, traditional naturopath, patented inventor, and award-winning author dedicated to demystifying autoimmune conditions by reframing them through the lens of inflammation.

As the founder of The Inflammation Academy, Elizabeth helps people understand how everyday inflammatory triggers contribute to chronic symptoms and what they can do to regain control of their health. Her work has been featured on major media outlets including NBC, ABC, CBS, PBS, and the Strange Pain docuseries, where she continues to advance the conversation around root-cause wellness and practical lifestyle solutions.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)

=>>FREE 7-Day Osteoporosis Kickstart

=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

00:00 – Episode start
02:02 – Introducing Elizabeth Yarnell and today’s focus on inflammation and bone loss
03:13 – Elizabeth’s MS diagnosis and what led her to study inflammation
06:34 – Autoimmune conditions and their connection to bone loss
06:34 – Primary vs. secondary causes of bone loss and immune-driven breakdown
08:00 – Acute vs. chronic inflammation and why the chronic form is hidden
11:55 – Why lab tests often miss chronic inflammation
13:06 – How inflammation contributes to bone loss
14:17 – How inflammation disrupts bone remodeling and nutrient absorption
17:03 – Bones as the body’s mineral reserve and how inflammation accelerates loss
17:44 – Key inflammation markers and bone turnover markers
18:42 – Foundational diet changes to reduce inflammation
19:50 – How additives and chemicals trigger chronic inflammation
22:58 – U.S. vs. Europe food standards and inflammatory impact
23:55 – Why a “health food” may still trigger inflammation
24:37 – Exercise, weight-bearing activity, and maintaining bone strength
24:37–25:50 – Detox strategies to lower inflammatory burden
26:47 – Becoming the CEO of your own health
28:33 – Tracking symptoms and identifying inflammatory triggers
29:54 – Elizabeth’s book, podcast, and inflammation quiz
30:42 – Where to connect with Elizabeth Yarnell

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Resources Mentioned

Shownotes @https://bonecoach.com/blogs/podcast/autoimmunity-and-bone-loss-what-chronic-inflammation-does-to-your-cells-w-elizabeth-yarnell-bonecoach-inflammationinvestigator-traditional-naturopath

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What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you!
3. Tell a friend.