Episodi

  • Ep. 4 | Emilio, from Summit Fitness, Discusses His Mindset Shifts, Being Delusional & Finding Success in the Wellness Space

    Ep. 4 | Emilio, from Summit Fitness, Discusses His Mindset Shifts, Being Delusional & Finding Success in the Wellness Space
    Feb 21 2026

    Today, I invited Emilio, a Functional Fitness Coach from Summit Fitness, to discuss his journey as a personal trainer, owning his own business and completely changing his life through weight training and mindset shifts.

    Find Emilio at:

    https://www.summit-fit.com/

    @summit_fitness_

    Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍


    📲 Connect with me on IG: @itsjackie.em
    🎥 Subscribe for more beauty, skin & wellness & travel:
    Youtube Channel: Jackie Em
    TikTok: @jackiem.ugc
    Lemon8: @itsjackie.em
    Other Podcast: ​⁠ @TheCozyGirlsPodcast
    Need a social media presence or website for your massage business/small business? email me at jackie@projectaftersix.com

    Become a Holistic Nutrition Coach at IIN ✨
    use discount code for 25% off program 👇🏽JACQUELINECEPEDAXIIN
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    32 min
  • Ep. 3 | Pilates Expert Spills Her Secrets on Health, Wellness, Beauty & Owning a Private Studio

    Ep. 3 | Pilates Expert Spills Her Secrets on Health, Wellness, Beauty & Owning a Private Studio
    Jan 22 2026

    Today, I invited Lencola G. to discuss her journey as a private pilates instructor for executive wellness. I hope you enjoy her episode!

    Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍

    📲 Connect with me on IG: @itsjackie.em
    🎥 Subscribe for more beauty, skin & wellness & travel:
    Youtube Channel: Jackie Em
    TikTok: @jackiem.ugc
    Lemon8: @itsjackie.em
    Other Podcast: ​⁠ @TheCozyGirlsPodcast
    Need a social media presence or website for your massage business/small business? email me at jackie@projectaftersix.com

    Become a Holistic Nutrition Coach at IIN ✨
    use discount code for 25% off program 👇🏽JACQUELINECEPEDAXIIN
    Mostra di più Mostra meno
    34 min
  • Ep. 2: Becoming a Michelin Trained Private Chef in Napa + SF | her entrepreneurial journey, health tips & more

    Ep. 2: Becoming a Michelin Trained Private Chef in Napa + SF | her entrepreneurial journey, health tips & more
    Dec 23 2025

    In this episode of the Balanced Body Podcast, I meet with May Leveille, a Michelin Trained private chef in Napa and the SF Bay Area! She talks all about her journey becoming a business owner, getting lifestyle inspiration from her high net worth clients, and cooking the highest quality food for her clients. We can learn so much from May and I hope you all enjoy this episode!

    Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness
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    32 min
  • Ep. 1: Finding Self-Worth and True Identity Outside of Corporate Success & Achievements

    Ep. 1: Finding Self-Worth and True Identity Outside of Corporate Success & Achievements
    Dec 14 2025

    In this episode of The Balanced Body Podcast, Sarah from @titasarah.somewhere, A high-achieving woman shares how burnout pushed her to take a sabbatical, travel the world, and reconnect with her authentic self.

    Follow @ayuna.wellness to learn more about Jackie’s health coaching and content ✨
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    33 min