• Knowing your Worth
    Nov 8 2026

    This episode explores the ideas around knowing your worth, how to see it more accurately, and why the little things you do might matter more than you think. Plus five spring rolls.


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    21 min
  • Giving Is Easy. Receiving Is Hard.
    Oct 1 2026

    Why is it sometimes hard to accept a gift or a compliment? In this episode, Joe explores the mindset behind giving easily but receiving with difficulty, and how letting others give to you is a gift in itself.


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    17 min
  • Messages and Messengers
    Sep 21 2026

    What matters more when someone speaks, the message or the messenger? This episode looks at that question and how it's playing out in society right now. And how we might become better listeners by focusing first on the message, and the person behind it second.


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    17 min