In this episode Eric talks about the importance of consistent behaviors - and how those consistent behaviors can make us better leaders and people.

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On this episode, Eric dives into different time management skills/philosophies with some take-home strategies to help you improve your time management and efficiency.

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On this episode, Eric talks about the importance of getting started with anything in life - because we can't make progress if we don't get started.

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On this episode, Eric talks with Shane about men's emotions and how to manage those emotions, as well as how to develop positive coping skills for negative emotions. Shane works at Cornerstone of Hope in Lima, Ohio - A faith-based counseling organization.

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In this episode, Eric talks with Alex Wietrzykowski from Saw Health & Performance about a host of things from fatherhood to faith to fitness.

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Jordan and Eric continue their discussion, with this part leading into self-accountability and the ability to take control of a situation when needed.

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Eric speaks with Jordan on things ranging from setting goals and changing habits to mental toughness. E+R=O  

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Chad Pudvan is one of my lifelong best friends. On this episode, we talk about the mental toll it takes to be on a military tour, as well as the extra mental toll it takes while being a spouse and a dad. We also discuss mead making, distilling, as well as sample some honeyshine we made 3 years ago. Throughout there is talk on masculinity as well as what being a dad means to us.