In this episode Rita and Mel discuss complacency and how this negatively impacts your life. You can achieve a goal, but if you stay the same and do not evovle, there ae going to be negative consequences.

We talk about The Bear; Career; Relationships; AI; and so much more.

Comment below your thoughts on this topic - any lightbulb moments - share, like, comment, subscribe!

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DIET! This is a very sensitive subject because people hate change, especially with their diet. In this episode Rita and Mel discuss what they have found as they embark on a meat free diet/less meat diet.

They also discover the cost-saving benefit, as well as the mindset when adopting a vegetarian/vegan diet.

It is not a pro vegan podcast, but there are a lot of tips for those who would like to dabble in eating less meat.

Comment below what your thoughts are on adopting a more veg/plant based diet...

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Too many of us are emotionally led instead of being principle led. You just gotta eat the Brocolli and get on with it. What we mean by this is that you gotta do the chores, the admin, the boring, in order to get better direction! Thank you to CJ Quinney for this metaphor!

Comment below if this resonates!

What's your brocolli?

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A slightly longer episode as we go deep in Imposter Syndrome - wow, we talk about the link to people pleasing, the pause before you deliver and the doubts on how it may come across.

We also talk about Jesus and John the Baptist and how they had no Imposter Syndrome due to their faith.

It's a real interesting one, so comment below if this resonated with you!!!

Don't forget to check out our latest programme https://www.lifestylecombo.com/aligned-leader-intensive/

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